11.0 km | 00:53:55 | 04:54/km日期: 2020-03-09 20:37 - 卡路里: 553 Cal - 平均步頻: 173 - 溫度: 23°C - 濕度: 91%
Pace: 05'02" / 04'50" / 05'01" / 04'56" / 04'39" / 04'33" / 04'39" / 05'23" / 05'13" / 04'46" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'29") | 990 / 990 |
| 2 | | 04'47" (+00'16") | 1003 / 1994 |
| 3 | | 05'03" (+00'32") | 1007 / 3001 |
| 4 | | 04'53" (+00'22") | 1007 / 4008 |
| 5 | | 04'39" (+00'08") | 999 / 5008 |
| 6 | | 04'31" | 1005 / 6013 |
| 7 | | 04'38" (+00'07") | 1000 / 7013 |
| 8 | | 05'24" (+00'53") | 1009 / 8023 |
| 9 | | 05'10" (+00'39") | 1007 / 9030 |
| 10 | | 04'49" (+00'18") | 1000 / 10031 |
| 11 | | 04'41" (+00'10") | 972 / 11004 |
整天肚子都沒事，一起跑肚子又開始滾了，這條路線真的磁場有問題，快跑完了也開始下起雨了，還好算得的準，稍微淋到雨，功課繳了。
3月累積里程 : 97.00 km
Android - HMD Global Nokia 6.1 Plus 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'50" | 00:09'52" |
| 3 | 05'01" | 00:14'53" |
| 4 | 04'56" | 00:19'49" |
| 5 | 04'39" | 00:24'28" |
| 6 | 04'33" | 00:29'01" |
| 7 | 04'39" | 00:33'40" |
| 8 | 05'23" | 00:39'03" |
| 9 | 05'13" | 00:44'16" |
| 10 | 04'46" | 00:49'02" |
| 11.0 | 04'41" | 00:53'45" |
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