13.5 km | 01:22:45 | 06:07/km日期: 2020-02-25 17:27 - 平均心率: 152 - 卡路里: 785 Cal - 平均步頻: 142
Pace: 06'26" / 06'11" / 05'52" / 05'51" / 05'54" / 05'47" / 06'55" / 06'05" / 06'06" / 06'07" / 06'08" / 06'04" / 06'09" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'39") | 1000 / 1000 |
| 2 | | 06'11" (+00'25") | 1000 / 2000 |
| 3 | | 05'51" (+00'05") | 1000 / 3000 |
| 4 | | 05'51" (+00'05") | 1000 / 4000 |
| 5 | | 05'53" (+00'07") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 06'54" (+01'08") | 1000 / 7000 |
| 8 | | 06'04" (+00'18") | 1000 / 8000 |
| 9 | | 06'06" (+00'20") | 1000 / 9000 |
| 10 | | 06'06" (+00'20") | 1000 / 10000 |
| 11 | | 06'07" (+00'21") | 1000 / 11000 |
| 12 | | 06'04" (+00'18") | 1000 / 12000 |
| 13 | | 06'08" (+00'22") | 1000 / 13000 |
| 14 | | 06'21" (+00'35") | 503 / 13503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 290.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'11" | 00:12'37" |
| 3 | 05'52" | 00:18'29" |
| 4 | 05'51" | 00:24'20" |
| 5 | 05'54" | 00:30'14" |
| 6 | 05'47" | 00:36'01" |
| 7 | 06'55" | 00:42'56" |
| 8 | 06'05" | 00:49'01" |
| 9 | 06'06" | 00:55'07" |
| 10 | 06'07" | 01:01'14" |
| 11 | 06'08" | 01:07'22" |
| 12 | 06'04" | 01:13'26" |
| 13 | 06'09" | 01:19'35" |
| 13.5 | 06'21" | 01:22'47" |
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