15.0 km | 01:35:27 | 06:21/km日期: 2020-03-08 06:06 - 平均心率: 118 - 卡路里: 894 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 82%
Pace: 06'36" / 06'39" / 06'36" / 06'39" / 06'36" / 06'18" / 06'02" / 06'23" / 06'24" / 06'16" / 06'20" / 06'09" / 06'23" / 06'45" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'36") | 1000 / 1000 |
| 2 | | 06'38" (+00'38") | 1000 / 2000 |
| 3 | | 06'36" (+00'36") | 1000 / 3000 |
| 4 | | 06'39" (+00'39") | 1000 / 4000 |
| 5 | | 06'35" (+00'35") | 1000 / 5000 |
| 6 | | 06'17" (+00'17") | 1000 / 6000 |
| 7 | | 06'01" (+00'01") | 1000 / 7000 |
| 8 | | 06'23" (+00'23") | 1000 / 8000 |
| 9 | | 06'23" (+00'23") | 1000 / 9000 |
| 10 | | 06'15" (+00'15") | 1000 / 10000 |
| 11 | | 06'20" (+00'20") | 1000 / 11000 |
| 12 | | 06'00" | 1000 / 12000 |
| 13 | | 06'23" (+00'23") | 1000 / 13000 |
| 14 | | 06'05" (+00'05") | 1000 / 14000 |
| 15 | | 06'09" (+00'09") | 999 / 14999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 : 347.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'39" | 00:13'15" |
| 3 | 06'36" | 00:19'51" |
| 4 | 06'39" | 00:26'30" |
| 5 | 06'36" | 00:33'06" |
| 6 | 06'18" | 00:39'24" |
| 7 | 06'02" | 00:45'26" |
| 8 | 06'23" | 00:51'49" |
| 9 | 06'24" | 00:58'13" |
| 10 | 06'16" | 01:04'29" |
| 11 | 06'20" | 01:10'49" |
| 12 | 06'09" | 01:16'58" |
| 13 | 06'23" | 01:23'21" |
| 14 | 06'45" | 01:30'06" |
| 15.0 | 06'10" | 01:36'16" |
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