18.2 km | 01:43:43 | 05:41/km日期: 2020-03-08 15:05 - 平均心率: 143 - 卡路里: 845 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 74%
Pace: 06'00" / 05'07" / 04'24" / 05'01" / 04'53" / 04'44" / 04'45" / 04'42" / 04'48" / 04'31" / 06'04" / 05'23" / 04'45" / 06'08" / 04'53" / 09'06" / 05'49" / 10'08" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'35") | 1000 / 1000 |
| 2 | | 05'06" (+00'42") | 1000 / 2000 |
| 3 | | 04'24" | 1000 / 3000 |
| 4 | | 05'01" (+00'37") | 1000 / 4000 |
| 5 | | 04'52" (+00'28") | 1000 / 5000 |
| 6 | | 04'44" (+00'20") | 1000 / 6000 |
| 7 | | 04'44" (+00'20") | 1000 / 7000 |
| 8 | | 04'42" (+00'18") | 1000 / 8000 |
| 9 | | 04'48" (+00'24") | 1000 / 9000 |
| 10 | | 04'30" (+00'06") | 1000 / 10000 |
| 11 | | 06'04" (+01'40") | 1000 / 11000 |
| 12 | | 05'23" (+00'59") | 1000 / 12000 |
| 13 | | 04'44" (+00'20") | 1000 / 13000 |
| 14 | | 06'07" (+01'43") | 1000 / 14000 |
| 15 | | 04'53" (+00'29") | 1000 / 15000 |
| 16 | | 09'04" (+04'40") | 1000 / 16000 |
| 17 | | 05'49" (+01'25") | 1000 / 17000 |
| 18 | | 10'08" (+05'44") | 1000 / 18000 |
| 19 | | 11'53" (+07'29") | 213 / 18213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
417.16 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20356.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'07" | 00:11'07" |
| 3 | 04'24" | 00:15'31" |
| 4 | 05'01" | 00:20'32" |
| 5 | 04'53" | 00:25'25" |
| 6 | 04'44" | 00:30'09" |
| 7 | 04'45" | 00:34'54" |
| 8 | 04'42" | 00:39'36" |
| 9 | 04'48" | 00:44'24" |
| 10 | 04'31" | 00:48'55" |
| 11 | 06'04" | 00:54'59" |
| 12 | 05'23" | 01:00'22" |
| 13 | 04'45" | 01:05'07" |
| 14 | 06'08" | 01:11'15" |
| 15 | 04'53" | 01:16'08" |
| 16 | 09'06" | 01:25'14" |
| 17 | 05'49" | 01:31'03" |
| 18 | 10'08" | 01:41'11" |
| 18.2 | 11'56" | 01:43'44" |
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