16.0 km | 01:36:07 | 06:00/km日期: 2020-03-08 06:32 - 總爬升: 131 m - 平均心率: 154 - 卡路里: 915 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 74%
Pace: 06'11" / 05'57" / 05'38" / 06'10" / 06'05" / 06'34" / 06'41" / 06'39" / 06'04" / 05'35" / 08'02" / 05'38" / 12'32" / 05'58" / 05'50" / 05'33" / 06'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 : 50.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'57" | 00:12'08" |
| 3 | 05'38" | 00:17'46" |
| 4 | 06'10" | 00:23'56" |
| 5 | 06'05" | 00:30'01" |
| 6 | 06'34" | 00:36'35" |
| 7 | 06'41" | 00:43'16" |
| 8 | 06'39" | 00:49'55" |
| 9 | 06'04" | 00:55'59" |
| 10 | 05'35" | 01:01'34" |
| 11 | 08'02" | 01:09'36" |
| 12 | 05'38" | 01:15'14" |
| 13 | 12'32" | 01:27'46" |
| 14 | 05'58" | 01:33'44" |
| 15 | 05'50" | 01:39'34" |
| 16 | 05'33" | 01:45'07" |
| 16.0 | 05'54" | 01:45'11" |
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