21.1 km | 02:32:14 | 07:13/km日期: 2020-03-15 06:08 - 總爬升: 469 m - 平均心率: 142 - 卡路里: 1507 Cal - 平均步頻: 166
Pace: 05'29" / 06'05" / 08'02" / 06'52" / 06'05" / 11'35" / 12'53" / 08'45" / 15'33" / 05'32" / 03'58" / 04'35" / 05'35" / 15'32" / 05'32" / 05'28" / 05'01" / 04'52" / 04'30" / 05'17" / 04'53" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'30") | 1000 / 1000 |
| 2 | | 06'02" (+02'04") | 1000 / 2000 |
| 3 | | 08'02" (+04'04") | 1000 / 3000 |
| 4 | | 06'51" (+02'53") | 1000 / 4000 |
| 5 | | 06'05" (+02'07") | 1000 / 5000 |
| 6 | | 11'34" (+07'36") | 1000 / 6000 |
| 7 | | 12'53" (+08'55") | 1000 / 7000 |
| 8 | | 08'45" (+04'47") | 1000 / 8000 |
| 9 | | 15'32" (+11'34") | 1000 / 9000 |
| 10 | | 05'32" (+01'34") | 1000 / 10000 |
| 11 | | 03'58" | 1000 / 11000 |
| 12 | | 04'35" (+00'37") | 1000 / 12000 |
| 13 | | 05'35" (+01'37") | 1000 / 13000 |
| 14 | | 15'32" (+11'34") | 1000 / 14000 |
| 15 | | 05'31" (+01'33") | 1000 / 15000 |
| 16 | | 05'28" (+01'30") | 1000 / 16000 |
| 17 | | 05'00" (+01'02") | 1000 / 17000 |
| 18 | | 04'52" (+00'54") | 1000 / 18000 |
| 19 | | 04'30" (+00'32") | 1000 / 19000 |
| 20 | | 05'17" (+01'19") | 1000 / 20000 |
| 21 | | 04'53" (+00'55") | 1000 / 21000 |
| 22 | | 03'58" | 52 / 21052 |
嘉義陸劍虹
嘉義陸劍虹
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