10.1 km | 00:47:58 | 04:46/km日期: 2020-03-10 19:53 - 卡路里: 696 Cal - 總步數: 1120 - 平均步頻: 23 - 平均步幅: 896 cm - 溫度: 25°C - 濕度: 74%
Pace: 04'30" / 04'50" / 04'29" / 04'31" / 04'42" / 04'47" / 04'51" / 04'51" / 04'45" / 04'47" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" (+00'02") | 1001 / 1001 | 9 / 2275 |
2 | | 04'54" (+00'22") | 1002 / 2003 | 11 / 1789 |
3 | | 04'32" | 1000 / 3004 | 13 / 1667 |
4 | | 04'35" (+00'03") | 1002 / 4006 | 100 / 217 |
5 | | 04'45" (+00'13") | 1002 / 5008 | 58 / 360 |
6 | | 04'52" (+00'20") | 1002 / 6011 | 10 / 1927 |
7 | | 04'52" (+00'20") | 1001 / 7012 | 8 / 2383 |
8 | | 04'55" (+00'23") | 1000 / 8012 | 8 / 2501 |
9 | | 04'51" (+00'19") | 1002 / 9015 | 8 / 2387 |
10 | | 04'50" (+00'18") | 1002 / 10017 | 9 / 2278 |
11 | | 04'53" (+00'21") | 27 / 10045 | 0 / 0 |
3月累積里程 :
200.80 km Y yellow Y拖 累積 :
251.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'50" | 00:09'20" |
3 | 04'29" | 00:13'49" |
4 | 04'31" | 00:18'20" |
5 | 04'42" | 00:23'02" |
6 | 04'47" | 00:27'49" |
7 | 04'51" | 00:32'40" |
8 | 04'51" | 00:37'31" |
9 | 04'45" | 00:42'16" |
10 | 04'47" | 00:47'03" |
10.0 | 20'03" | 00:47'58" |