10.3 km | 00:51:17 | 04:58/km日期: 2020-03-12 17:24 - 卡路里: 775 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 05'36" / 05'09" / 05'04" / 05'07" / 05'03" / 04'59" / 04'58" / 04'53" / 04'45" / 04'20" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'16") | 1000 / 1000 |
2 | | 05'09" (+00'50") | 1000 / 2000 |
3 | | 05'04" (+00'45") | 1000 / 3000 |
4 | | 05'07" (+00'48") | 1000 / 4000 |
5 | | 05'02" (+00'43") | 1000 / 5000 |
6 | | 04'58" (+00'39") | 1000 / 6000 |
7 | | 04'58" (+00'39") | 1000 / 7000 |
8 | | 04'52" (+00'33") | 1000 / 8000 |
9 | | 04'45" (+00'26") | 1000 / 9000 |
10 | | 04'19" | 1000 / 10000 |
11 | | 04'35" (+00'16") | 304 / 10304 |
3月累積里程 :
251.38 km Adidas 累積 :
16531.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'09" | 00:10'45" |
3 | 05'04" | 00:15'49" |
4 | 05'07" | 00:20'56" |
5 | 05'03" | 00:25'59" |
6 | 04'59" | 00:30'58" |
7 | 04'58" | 00:35'56" |
8 | 04'53" | 00:40'49" |
9 | 04'45" | 00:45'34" |
10 | 04'20" | 00:49'54" |
10.3 | 04'35" | 00:51'18" |