25.3 km | 02:43:30 | 06:27/km日期: 2020-03-14 05:06 - 平均心率: 170 - 卡路里: 1276 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 97%
Pace: 06'50" / 06'28" / 06'29" / 06'26" / 06'23" / 06'42" / 06'21" / 06'10" / 06'12" / 06'12" / 11'28" / 07'30" / 06'54" / 06'10" / 06'05" / 06'00" / 06'29" / 06'30" / 06'05" / 06'01" / 07'06" / 07'22" / 05'57" / 06'46" / 06'42" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'05") | 1000 / 1000 |
| 2 | | 06'32" (+00'53") | 1000 / 2000 |
| 3 | | 06'28" (+00'49") | 1000 / 3000 |
| 4 | | 06'26" (+00'47") | 1000 / 4000 |
| 5 | | 06'22" (+00'43") | 1000 / 5000 |
| 6 | | 06'42" (+01'03") | 1000 / 6000 |
| 7 | | 06'20" (+00'41") | 1000 / 7000 |
| 8 | | 06'10" (+00'31") | 1000 / 8000 |
| 9 | | 06'11" (+00'32") | 1000 / 9000 |
| 10 | | 06'11" (+00'32") | 1000 / 10000 |
| 11 | | 05'39" | 1000 / 11000 |
| 12 | | 07'28" (+01'49") | 1000 / 12000 |
| 13 | | 06'55" (+01'16") | 1000 / 13000 |
| 14 | | 06'09" (+00'30") | 1000 / 14000 |
| 15 | | 06'04" (+00'25") | 1000 / 15000 |
| 16 | | 06'00" (+00'21") | 1000 / 16000 |
| 17 | | 06'29" (+00'50") | 1000 / 17000 |
| 18 | | 06'29" (+00'50") | 1000 / 18000 |
| 19 | | 06'04" (+00'25") | 1000 / 19000 |
| 20 | | 06'01" (+00'22") | 1000 / 20000 |
| 21 | | 07'05" (+01'26") | 1000 / 21000 |
| 22 | | 07'22" (+01'43") | 1000 / 22000 |
| 23 | | 05'56" (+00'17") | 1000 / 23000 |
| 24 | | 06'46" (+01'07") | 1000 / 24000 |
| 25 | | 06'41" (+01'02") | 1000 / 25000 |
| 26 | | 07'07" (+01'28") | 287 / 25287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
179.83 km 
asics zimbus 累積 :
11800.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'28" | 00:13'18" |
| 3 | 06'29" | 00:19'47" |
| 4 | 06'26" | 00:26'13" |
| 5 | 06'23" | 00:32'36" |
| 6 | 06'42" | 00:39'18" |
| 7 | 06'21" | 00:45'39" |
| 8 | 06'10" | 00:51'49" |
| 9 | 06'12" | 00:58'01" |
| 10 | 06'12" | 01:04'13" |
| 11 | 11'28" | 01:15'41" |
| 12 | 07'30" | 01:23'11" |
| 13 | 06'54" | 01:30'05" |
| 14 | 06'10" | 01:36'15" |
| 15 | 06'05" | 01:42'20" |
| 16 | 06'00" | 01:48'20" |
| 17 | 06'29" | 01:54'49" |
| 18 | 06'30" | 02:01'19" |
| 19 | 06'05" | 02:07'24" |
| 20 | 06'01" | 02:13'25" |
| 21 | 07'06" | 02:20'31" |
| 22 | 07'22" | 02:27'53" |
| 23 | 05'57" | 02:33'50" |
| 24 | 06'46" | 02:40'36" |
| 25 | 06'42" | 02:47'18" |
| 25.3 | 07'07" | 02:49'21" |
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