15.5 km | 01:16:49 | 04:56/km日期: 2013-02-17 16:30 - 地點: 竹北興隆路至東興路 - 天氣: 晴 - 卡路里: 1020 Cal - 溫度: 19°C - 濕度: 84%
Pace: 04'22" / 05'01" / 04'44" / 04'56" / 05'01" / 05'03" / 05'05" / 05'02" / 05'02" / 04'57" / 05'01" / 04'51" / 05'01" / 05'06" / 05'06" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" | 1015 / 1015 |
2 | | 04'59" (+00'38") | 1010 / 2026 |
3 | | 04'44" (+00'23") | 996 / 3023 |
4 | | 04'55" (+00'34") | 999 / 4022 |
5 | | 05'01" (+00'40") | 1010 / 5033 |
6 | | 05'02" (+00'41") | 1000 / 6033 |
7 | | 05'03" (+00'42") | 991 / 7024 |
8 | | 05'03" (+00'42") | 1000 / 8025 |
9 | | 05'00" (+00'39") | 1004 / 9030 |
10 | | 04'57" (+00'36") | 1001 / 10031 |
11 | | 05'00" (+00'39") | 998 / 11030 |
12 | | 04'51" (+00'30") | 1009 / 12039 |
13 | | 05'02" (+00'41") | 1002 / 13042 |
14 | | 05'04" (+00'43") | 997 / 14039 |
15 | | 05'06" (+00'45") | 1005 / 15045 |
2月累積里程 :
162.41 km MIZUNO WAVE Rider 15 累積 :
1066.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 05'01" | 00:09'23" |
3 | 04'44" | 00:14'07" |
4 | 04'56" | 00:19'03" |
5 | 05'01" | 00:24'04" |
6 | 05'03" | 00:29'07" |
7 | 05'05" | 00:34'12" |
8 | 05'02" | 00:39'14" |
9 | 05'02" | 00:44'16" |
10 | 04'57" | 00:49'13" |
11 | 05'01" | 00:54'14" |
12 | 04'51" | 00:59'05" |
13 | 05'01" | 01:04'06" |
14 | 05'06" | 01:09'12" |
15 | 05'06" | 01:14'18" |
15.5 | 04'50" | 01:16'49" |