13.1 km | 01:15:24 | 05:45/km日期: 2020-03-12 18:01 - 總爬升: 206 m - 卡路里: 901 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 78%
Pace: 05'33" / 05'29" / 08'06" / 05'41" / 05'26" / 06'03" / 07'52" / 06'17" / 05'50" / 06'09" / 06'32" / 06'07" / 05'11" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'23") | 1000 / 1000 |
| 2 | | 05'28" (+00'18") | 1000 / 2000 |
| 3 | | 05'43" (+00'33") | 1000 / 3000 |
| 4 | | 05'41" (+00'31") | 1000 / 4000 |
| 5 | | 05'25" (+00'15") | 1000 / 5000 |
| 6 | | 05'21" (+00'11") | 1000 / 6000 |
| 7 | | 05'32" (+00'22") | 1000 / 7000 |
| 8 | | 06'17" (+01'07") | 1000 / 8000 |
| 9 | | 05'50" (+00'40") | 1000 / 9000 |
| 10 | | 06'09" (+00'59") | 1000 / 10000 |
| 11 | | 06'31" (+01'21") | 1000 / 11000 |
| 12 | | 06'07" (+00'57") | 1000 / 12000 |
| 13 | | 05'10" | 1000 / 13000 |
| 14 | | 05'11" (+00'01") | 102 / 13102 |
3月累積里程 : 503.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'29" | 00:11'02" |
| 3 | 08'06" | 00:19'08" |
| 4 | 05'41" | 00:24'49" |
| 5 | 05'26" | 00:30'15" |
| 6 | 06'03" | 00:36'18" |
| 7 | 07'52" | 00:44'10" |
| 8 | 06'17" | 00:50'27" |
| 9 | 05'50" | 00:56'17" |
| 10 | 06'09" | 01:02'26" |
| 11 | 06'32" | 01:08'58" |
| 12 | 06'07" | 01:15'05" |
| 13 | 05'11" | 01:20'16" |
| 13.1 | 05'11" | 01:20'48" |
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