28.1 km | 02:59:24 | 06:22/km日期: 2020-03-15 08:18 - 地點: 17公里海岸 - 平均心率: 156 - 卡路里: 1570 Cal - 總步數: 29998 - 平均步頻: 167 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 62%
Pace: 06'19" / 06'13" / 05'34" / 05'38" / 05'55" / 06'11" / 05'44" / 05'48" / 06'07" / 05'49" / 05'51" / 05'53" / 05'53" / 05'44" / 05'47" / 06'15" / 06'05" / 05'50" / 06'24" / 06'35" / 06'24" / 06'12" / 06'20" / 06'40" / 06'54" / 06'22" / 07'20" / 07'36" / 42'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'41") | 1002 / 1002 | 166 / 95 |
| 2 | | 06'19" (+00'42") | 1000 / 2002 | 163 / 96 |
| 3 | | 05'50" (+00'13") | 1002 / 3004 | 170 / 100 |
| 4 | | 05'37" | 1001 / 4006 | 168 / 105 |
| 5 | | 06'02" (+00'25") | 1002 / 5008 | 168 / 98 |
| 6 | | 06'30" (+00'53") | 1001 / 6009 | 158 / 96 |
| 7 | | 05'47" (+00'10") | 1000 / 7010 | 171 / 100 |
| 8 | | 05'56" (+00'19") | 1001 / 8011 | 170 / 98 |
| 9 | | 06'34" (+00'57") | 1000 / 9011 | 162 / 93 |
| 10 | | 05'48" (+00'11") | 1001 / 10013 | 169 / 101 |
| 11 | | 05'53" (+00'16") | 1000 / 11013 | 170 / 99 |
| 12 | | 06'08" (+00'31") | 1001 / 12015 | 166 / 97 |
| 13 | | 05'52" (+00'15") | 1000 / 13016 | 170 / 99 |
| 14 | | 05'43" (+00'06") | 1001 / 14017 | 171 / 101 |
| 15 | | 05'53" (+00'16") | 1000 / 15018 | 170 / 99 |
| 16 | | 06'18" (+00'41") | 1001 / 16020 | 169 / 93 |
| 17 | | 06'06" (+00'29") | 1000 / 17021 | 169 / 96 |
| 18 | | 05'54" (+00'17") | 1001 / 18022 | 171 / 98 |
| 19 | | 06'35" (+00'58") | 1000 / 19022 | 165 / 91 |
| 20 | | 07'07" (+01'30") | 1001 / 20024 | 162 / 86 |
| 21 | | 06'35" (+00'58") | 1001 / 21026 | 169 / 89 |
| 22 | | 06'24" (+00'47") | 1000 / 22026 | 169 / 92 |
| 23 | | 06'23" (+00'46") | 1000 / 23027 | 169 / 92 |
| 24 | | 07'17" (+01'40") | 1002 / 24029 | 166 / 82 |
| 25 | | 06'33" (+00'56") | 1000 / 25030 | 168 / 90 |
| 26 | | 07'05" (+01'28") | 1002 / 26032 | 166 / 84 |
| 27 | | 07'34" (+01'57") | 1001 / 27034 | 164 / 80 |
| 28 | | 08'11" (+02'34") | 1000 / 28034 | 157 / 77 |
| 29 | | 07'12" (+01'35") | 101 / 28136 | 163 / 84 |
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ASICS GT-2000 7 累積 : 1681.7 km
展開計圈分析
