13.7 km | 01:05:58 | 04:49/km日期: 2020-03-15 16:44 - 卡路里: 738 Cal - 總步數: 11378 - 平均步頻: 172 - 平均步幅: 120 cm - 溫度: 22°C - 濕度: 55%
Pace: 05'42" / 05'09" / 04'51" / 04'54" / 04'53" / 04'43" / 04'37" / 04'47" / 04'37" / 04'33" / 04'43" / 04'41" / 04'39" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+01'06") | 1003 / 1003 | 173 / 101 |
2 | | 05'08" (+00'34") | 1001 / 2005 | 175 / 110 |
3 | | 04'50" (+00'16") | 1000 / 3005 | 167 / 123 |
4 | | 04'53" (+00'19") | 1001 / 4006 | 168 / 121 |
5 | | 04'53" (+00'19") | 1009 / 5016 | 167 / 121 |
6 | | 04'38" (+00'04") | 1004 / 6021 | 169 / 126 |
7 | | 04'37" (+00'03") | 1008 / 7030 | 169 / 127 |
8 | | 04'43" (+00'09") | 1002 / 8032 | 169 / 125 |
9 | | 04'36" (+00'02") | 1002 / 9035 | 171 / 126 |
10 | | 04'34" | 1006 / 10041 | 170 / 128 |
11 | | 04'41" (+00'07") | 1004 / 11046 | 166 / 127 |
12 | | 04'39" (+00'05") | 1005 / 12051 | 173 / 123 |
13 | | 04'36" (+00'02") | 1008 / 13060 | 188 / 114 |
14 | | 04'38" (+00'04") | 666 / 13726 | 190 / 113 |
3月累積里程 :
141.81 km ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'09" | 00:10'51" |
3 | 04'51" | 00:15'42" |
4 | 04'54" | 00:20'36" |
5 | 04'53" | 00:25'29" |
6 | 04'43" | 00:30'12" |
7 | 04'37" | 00:34'49" |
8 | 04'47" | 00:39'36" |
9 | 04'37" | 00:44'13" |
10 | 04'33" | 00:48'46" |
11 | 04'43" | 00:53'29" |
12 | 04'41" | 00:58'10" |
13 | 04'39" | 01:02'49" |
13.7 | 04'43" | 01:05'58" |