7.1 km | 02:25:52 | 20:39/km日期: 2020-03-14 07:50 - 總爬升: 616 m - 卡路里: 251 Cal - 平均步頻: 112 - 溫度: 18°C - 濕度: 88%
Pace: 15'31" / 20'56" / 24'38" / 68'11" / 23'13" / 19'05" / 13'49" / 21'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'30" (+01'42") | 1000 / 1000 |
2 | | 20'55" (+07'07") | 1000 / 2000 |
3 | | 24'37" (+10'49") | 1000 / 3000 |
4 | | 27'21" (+13'33") | 1000 / 4000 |
5 | | 23'13" (+09'25") | 1000 / 5000 |
6 | | 19'04" (+05'16") | 1000 / 6000 |
7 | | 13'48" | 1000 / 7000 |
8 | | 20'55" (+07'07") | 64 / 7064 |
3月累積里程 : 298.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'31" | 00:15'31" |
2 | 20'56" | 00:36'27" |
3 | 24'38" | 01:01'05" |
4 | 68'11" | 02:09'16" |
5 | 23'13" | 02:32'29" |
6 | 19'05" | 02:51'34" |
7 | 13'49" | 03:05'23" |
7.1 | 21'49" | 03:06'47" |