16.6 km | 02:06:58 | 07:37/km日期: 2014-09-13 18:07 - 總爬升: 188 m - 卡路里: 899 Cal
Pace: 06'05" / 07'35" / 07'56" / 07'48" / 07'18" / 07'16" / 08'01" / 06'29" / 08'32" / 07'04" / 08'20" / 06'58" / 08'10" / 07'30" / 08'33" / 07'01" / 09'22" /
Basic Run
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€‡ €l ºq Án 1 -- Â÷€F§A¡A§Ú€£¯à§@¬Æ»ò
€‡ €l ºq Án 1 -- ¯à€OÂk§Ú¯«
Brad Paisley -- Accidental Racist (feat. LL Cool J)
»ùÁœÒôÀÖ -- »ÆÉ«Ê¥µ®
»ùÁœÒôÀÖ -- »ÆÉ«Ê¥µ®£¨ºÍÒô°æ£©
»ùÁœÒôÀÖ -- »ÆÉ«Ê¥µ®£¨ÒôÀÖ£©
Bii -- After I Turned Around
Bii -- After I Turned Around (Korean Version)
青山テルマ -- AGAIN
Lianne La Havas -- Age
張懸 -- Ain't My Man
Olivia Ong -- Aint No Sunshine
陶喆 -- Airport Arrival
陶喆 -- Airport Take Off
Sarah Brightman -- Alhambra
Hillsong Live -- All for Love (Live)
Sovereign Grace Music -- All I Have Is Christ
Selah -- All My Praise
Lisa Ono -- All of Me
Selah -- All of Me
Hillsong Live -- All the Heavens (Live)
Hillsong -- All Things Are Possible (Live)
Lincoln Brewster -- All to You
陳奕迅 -- Allegro, Opus 3.3 a.m.
Standing Egg -- Aloha
Urban Zakapa -- Always Be Mine
Jars of Clay -- Amazing Grace
Chris Tomlin -- Amazing Grace (My Chains Are Gone)
Michael W. Smith -- Amazing Grace (My Chains Are Gone) [Digital Edit]
張學友 -- Amour
梁咏琪 -- Amour
9月累積里程 : 57.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 07'35" | 00:13'40" |
3 | 07'56" | 00:21'36" |
4 | 07'48" | 00:29'24" |
5 | 07'18" | 00:36'42" |
6 | 07'16" | 00:43'58" |
7 | 08'01" | 00:51'59" |
8 | 06'29" | 00:58'28" |
9 | 08'32" | 01:07'00" |
10 | 07'04" | 01:14'04" |
11 | 08'20" | 01:22'24" |
12 | 06'58" | 01:29'22" |
13 | 08'10" | 01:37'32" |
14 | 07'30" | 01:45'02" |
15 | 08'33" | 01:53'35" |
16 | 07'01" | 02:00'36" |
16.6 | 09'26" | 02:06'36" |