10.1 km | 01:04:38 | 06:24/km日期: 2014-09-07 17:57 - 地點: 林園亂亂跑 - 天氣: 一點熱 - 卡路里: 760 Cal - 溫度: 31°C - 濕度: 79%
Pace: 06'46" / 07'06" / 06'44" / 06'41" / 06'40" / 06'41" / 06'40" / 06'03" / 06'23" / 58'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'17") | 894 / 894 |
| 2 | | 07'10" (+01'01") | 891 / 1786 |
| 3 | | 06'52" (+00'43") | 978 / 2764 |
| 4 | | 06'48" (+00'39") | 986 / 3750 |
| 5 | | 06'30" (+00'21") | 974 / 4724 |
| 6 | | 06'43" (+00'34") | 994 / 5719 |
| 7 | | 06'27" (+00'18") | 980 / 6700 |
| 8 | | 06'24" (+00'15") | 942 / 7642 |
| 9 | | 06'09" | 978 / 8620 |
| 10 | | 06'26" (+00'17") | 1044 / 9665 |
| 11 | | 06'37" (+00'28") | 130 / 9796 |
9月累積里程 :
101.94 km 
美津濃 Wave Rider 17 SW 累積 :
906.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'06" | 00:13'52" |
| 3 | 06'44" | 00:20'36" |
| 4 | 06'41" | 00:27'17" |
| 5 | 06'40" | 00:33'57" |
| 6 | 06'41" | 00:40'38" |
| 7 | 06'40" | 00:47'18" |
| 8 | 06'03" | 00:53'21" |
| 9 | 06'23" | 00:59'44" |
| 10.1 | 04'31" | 01:04'38" |
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