12.3 km | 00:59:02 | 04:47/km日期: 2020-03-15 15:54 - 卡路里: 631 Cal - 總步數: 10426 - 平均步頻: 176 - 平均步幅: 118 cm - 溫度: 20°C - 濕度: 44%
Pace: 05'09" / 04'54" / 04'50" / 04'48" / 04'36" / 04'47" / 04'42" / 04'49" / 04'39" / 04'34" / 04'39" / 04'33" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'36") | 1000 / 1000 | 169 / 113 |
| 2 | | 04'57" (+00'24") | 1000 / 2001 | 175 / 115 |
| 3 | | 04'55" (+00'22") | 1000 / 3001 | 174 / 116 |
| 4 | | 04'48" (+00'15") | 1000 / 4002 | 176 / 117 |
| 5 | | 04'43" (+00'10") | 1000 / 5002 | 176 / 119 |
| 6 | | 04'47" (+00'14") | 1000 / 6003 | 178 / 116 |
| 7 | | 04'48" (+00'15") | 1003 / 7006 | 178 / 116 |
| 8 | | 04'50" (+00'17") | 1003 / 8009 | 176 / 117 |
| 9 | | 04'39" (+00'06") | 1002 / 9012 | 177 / 120 |
| 10 | | 04'41" (+00'08") | 1001 / 10013 | 179 / 118 |
| 11 | | 04'40" (+00'07") | 1003 / 11017 | 178 / 119 |
| 12 | | 04'33" | 1000 / 12017 | 178 / 122 |
| 13 | | 04'37" (+00'04") | 292 / 12309 | 177 / 121 |
3月累積里程 : 362.88 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'54" | 00:10'03" |
| 3 | 04'50" | 00:14'53" |
| 4 | 04'48" | 00:19'41" |
| 5 | 04'36" | 00:24'17" |
| 6 | 04'47" | 00:29'04" |
| 7 | 04'42" | 00:33'46" |
| 8 | 04'49" | 00:38'35" |
| 9 | 04'39" | 00:43'14" |
| 10 | 04'34" | 00:47'48" |
| 11 | 04'39" | 00:52'27" |
| 12 | 04'33" | 00:57'00" |
| 12.3 | 06'33" | 00:59'02" |
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