18.7 km | 02:22:08 | 07:35/km日期: 2020-03-22 06:02 - 總爬升: 332 m - 卡路里: 1179 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 73%
Pace: 07'41" / 05'36" / 06'21" / 06'10" / 05'59" / 06'26" / 06'50" / 07'16" / 08'07" / 07'07" / 07'03" / 09'07" / 08'47" / 09'31" / 08'27" / 06'53" / 07'38" / 08'30" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'59") | 993 / 993 |
2 | | 05'39" | 1007 / 2000 |
3 | | 06'19" (+00'40") | 1003 / 3004 |
4 | | 06'07" (+00'28") | 994 / 3999 |
5 | | 06'02" (+00'23") | 1003 / 5002 |
6 | | 06'24" (+00'45") | 1002 / 6005 |
7 | | 06'50" (+01'11") | 999 / 7004 |
8 | | 07'15" (+01'36") | 1015 / 8020 |
9 | | 08'04" (+02'25") | 1004 / 9025 |
10 | | 07'07" (+01'28") | 1000 / 10025 |
11 | | 07'05" (+01'26") | 1010 / 11035 |
12 | | 09'03" (+03'24") | 1004 / 12040 |
13 | | 08'51" (+03'12") | 993 / 13034 |
14 | | 09'33" (+03'54") | 1004 / 14038 |
15 | | 08'21" (+02'42") | 1001 / 15040 |
16 | | 06'52" (+01'13") | 997 / 16037 |
17 | | 07'37" (+01'58") | 1015 / 17053 |
18 | | 08'28" (+02'49") | 998 / 18051 |
19 | | 07'50" (+02'11") | 707 / 18759 |
3月累積里程 : 129.15 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 05'36" | 00:13'17" |
3 | 06'21" | 00:19'38" |
4 | 06'10" | 00:25'48" |
5 | 05'59" | 00:31'47" |
6 | 06'26" | 00:38'13" |
7 | 06'50" | 00:45'03" |
8 | 07'16" | 00:52'19" |
9 | 08'07" | 01:00'26" |
10 | 07'07" | 01:07'33" |
11 | 07'03" | 01:14'36" |
12 | 09'07" | 01:23'43" |
13 | 08'47" | 01:32'30" |
14 | 09'31" | 01:42'01" |
15 | 08'27" | 01:50'28" |
16 | 06'53" | 01:57'21" |
17 | 07'38" | 02:04'59" |
18 | 08'30" | 02:13'29" |
18.8 | 07'40" | 02:19'19" |