9.9 km | 01:02:35 | 06:20/km日期: 2020-03-21 16:04 - 卡路里: 858 Cal - 平均步頻: 174
Pace: 06'28" / 06'31" / 06'04" / 06'10" / 06'20" / 07'31" / 06'22" / 06'37" / 05'30" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'58") | 1000 / 1000 |
| 2 | | 06'31" (+01'02") | 1000 / 2000 |
| 3 | | 06'03" (+00'34") | 1000 / 3000 |
| 4 | | 06'10" (+00'41") | 1000 / 4000 |
| 5 | | 06'19" (+00'50") | 1000 / 5000 |
| 6 | | 07'31" (+02'02") | 1000 / 6000 |
| 7 | | 06'21" (+00'52") | 1000 / 7000 |
| 8 | | 06'37" (+01'08") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'49" (+00'20") | 868 / 9868 |
3月累積里程 : 101.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'31" | 00:12'59" |
| 3 | 06'04" | 00:19'03" |
| 4 | 06'10" | 00:25'13" |
| 5 | 06'20" | 00:31'33" |
| 6 | 07'31" | 00:39'04" |
| 7 | 06'22" | 00:45'26" |
| 8 | 06'37" | 00:52'03" |
| 9 | 05'30" | 00:57'33" |
| 9.9 | 05'48" | 01:02'36" |
展開計圈分析
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