11.1 km | 00:54:47 | 04:55/km日期: 2020-03-20 16:29 - 卡路里: 600 Cal - 總步數: 9102 - 平均步頻: 166 - 平均步幅: 122 cm - 溫度: 25°C - 濕度: 76%
Pace: 05'27" / 05'02" / 04'50" / 04'59" / 04'55" / 04'53" / 04'44" / 04'51" / 04'49" / 04'54" / 04'42" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'46") | 1002 / 1002 | 164 / 111 |
| 2 | | 05'01" (+00'21") | 1000 / 2002 | 164 / 121 |
| 3 | | 04'49" (+00'09") | 1002 / 3005 | 167 / 124 |
| 4 | | 04'57" (+00'17") | 1006 / 4011 | 168 / 119 |
| 5 | | 04'54" (+00'14") | 1002 / 5013 | 163 / 124 |
| 6 | | 04'51" (+00'11") | 1005 / 6019 | 164 / 125 |
| 7 | | 04'44" (+00'04") | 1010 / 7029 | 167 / 125 |
| 8 | | 04'48" (+00'08") | 1007 / 8037 | 164 / 126 |
| 9 | | 04'45" (+00'05") | 1002 / 9039 | 172 / 121 |
| 10 | | 04'54" (+00'14") | 1006 / 10046 | 166 / 122 |
| 11 | | 04'40" | 1004 / 11050 | 165 / 129 |
| 12 | | 05'05" (+00'25") | 127 / 11177 | 150 / 130 |
3月累積里程 :
141.81 km 
ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'02" | 00:10'29" |
| 3 | 04'50" | 00:15'19" |
| 4 | 04'59" | 00:20'18" |
| 5 | 04'55" | 00:25'13" |
| 6 | 04'53" | 00:30'06" |
| 7 | 04'44" | 00:34'50" |
| 8 | 04'51" | 00:39'41" |
| 9 | 04'49" | 00:44'30" |
| 10 | 04'54" | 00:49'24" |
| 11 | 04'42" | 00:54'06" |
| 11.1 | 05'21" | 00:54'47" |
留言 
展開計圈分析
