21.0 km | 01:50:55 | 05:16/km日期: 2020-03-21 05:59 - 總爬升: 212 m - 卡路里: 1456 Cal - 總步數: 17486 - 平均步頻: 157 - 平均步幅: 120 cm - 溫度: 23°C - 濕度: 83%
Pace: 05'20" / 05'16" / 05'19" / 05'16" / 05'17" / 05'05" / 05'11" / 05'08" / 05'08" / 05'06" / 05'55" / 05'06" / 05'06" / 05'06" / 05'05" / 05'14" / 05'37" / 05'06" / 05'05" / 04'59" / 04'46" / 86'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'29") | 1001 / 1001 | 7 / 2384 |
2 | | 05'22" (+00'25") | 1001 / 2003 | 177 / 104 |
3 | | 05'22" (+00'25") | 1000 / 3003 | 179 / 103 |
4 | | 05'21" (+00'24") | 1000 / 4004 | 179 / 104 |
5 | | 05'25" (+00'28") | 1002 / 5006 | 181 / 101 |
6 | | 05'15" (+00'18") | 1000 / 6007 | 183 / 103 |
7 | | 05'16" (+00'19") | 1002 / 7010 | 182 / 103 |
8 | | 05'13" (+00'16") | 1002 / 8013 | 182 / 104 |
9 | | 05'11" (+00'14") | 1000 / 9013 | 183 / 105 |
10 | | 06'00" (+01'03") | 1003 / 10016 | 163 / 101 |
11 | | 05'07" (+00'10") | 1001 / 11018 | 181 / 107 |
12 | | 05'13" (+00'16") | 1002 / 12020 | 181 / 105 |
13 | | 05'10" (+00'13") | 1002 / 13022 | 180 / 107 |
14 | | 05'08" (+00'11") | 1001 / 14024 | 179 / 108 |
15 | | 05'20" (+00'23") | 1000 / 15024 | 179 / 104 |
16 | | 05'55" (+00'58") | 1002 / 16026 | 166 / 101 |
17 | | 05'04" (+00'07") | 1003 / 17030 | 176 / 111 |
18 | | 05'04" (+00'07") | 1000 / 18030 | 177 / 110 |
19 | | 05'10" (+00'13") | 1002 / 19032 | 177 / 108 |
20 | | 04'57" | 1002 / 20035 | 60 / 336 |
21 | | 04'37" | 987 / 21022 | 10 / 1974 |
屏東毛毛蟲老師