15.2 km | 01:40:51 | 06:39/km日期: 2020-03-21 05:14 - 總爬升: 229 m - 地點: 新埔~北平國小~劍竹窩~新埔 - 天氣: 晴 - 平均心率: 144 - 卡路里: 763 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 89%
Pace: 06'38" / 05'57" / 06'12" / 05'51" / 06'12" / 06'01" / 06'53" / 06'38" / 09'25" / 06'46" / 05'47" / 10'06" / 05'47" / 05'51" / 05'49" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'03") | 400 / 400 |
| 2 | | 06'16" (+00'41") | 400 / 800 |
| 3 | | 06'02" (+00'27") | 400 / 1200 |
| 4 | | 06'08" (+00'33") | 400 / 1600 |
| 5 | | 05'46" (+00'11") | 400 / 2000 |
| 6 | | 05'54" (+00'19") | 400 / 2400 |
| 7 | | 06'16" (+00'41") | 400 / 2800 |
| 8 | | 06'01" (+00'26") | 400 / 3199 |
| 9 | | 06'09" (+00'34") | 400 / 3599 |
| 10 | | 05'46" (+00'11") | 400 / 3999 |
| 11 | | 06'18" (+00'43") | 400 / 4399 |
| 12 | | 06'09" (+00'34") | 400 / 4800 |
| 13 | | 05'52" (+00'17") | 400 / 5200 |
| 14 | | 06'00" (+00'25") | 400 / 5600 |
| 15 | | 06'11" (+00'36") | 400 / 6000 |
| 16 | | 06'06" (+00'31") | 400 / 6400 |
| 17 | | 06'25" (+00'50") | 400 / 6800 |
| 18 | | 07'41" (+02'06") | 400 / 7200 |
| 19 | | 06'24" (+00'49") | 400 / 7600 |
| 20 | | 07'09" (+01'34") | 400 / 8000 |
| 21 | | 06'43" (+01'08") | 400 / 8400 |
| 22 | | 12'57" (+07'22") | 400 / 8800 |
| 23 | | 07'03" (+01'28") | 400 / 9200 |
| 24 | | 07'48" (+02'13") | 400 / 9600 |
| 25 | | 05'54" (+00'19") | 400 / 10000 |
| 26 | | 05'51" (+00'16") | 400 / 10400 |
| 27 | | 05'48" (+00'13") | 400 / 10800 |
| 28 | | 09'26" (+03'51") | 400 / 11200 |
| 29 | | 13'00" (+07'25") | 400 / 11600 |
| 30 | | 05'38" (+00'03") | 400 / 12000 |
| 31 | | 05'48" (+00'13") | 400 / 12400 |
| 32 | | 05'35" | 400 / 12800 |
| 33 | | 05'53" (+00'18") | 400 / 13200 |
| 34 | | 05'58" (+00'23") | 400 / 13600 |
| 35 | | 05'47" (+00'12") | 400 / 14000 |
| 36 | | 05'38" (+00'03") | 400 / 14400 |
| 37 | | 05'38" (+00'03") | 400 / 14800 |
| 38 | | 06'03" (+00'28") | 348 / 15148 |
新竹小苯《動魂》
新竹小苯《動魂》
完賽囉~
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MIZUNO SHADOW2 白黑 累積 : 1435.4 km
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