10.6 km | 00:59:17 | 05:35/km日期: 2020-03-23 11:29 - 地點: 中正紀念堂 - 天氣: 還好 - 卡路里: 699 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'35" / 05'34" / 05'36" / 05'56" / 05'46" / 05'45" / 05'19" / 05'21" / 05'06" / 05'48" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'29") | 1000 / 1000 |
2 | | 05'33" (+00'28") | 1000 / 2000 |
3 | | 05'36" (+00'31") | 1000 / 3000 |
4 | | 05'55" (+00'50") | 1000 / 4000 |
5 | | 05'45" (+00'40") | 1000 / 5000 |
6 | | 05'45" (+00'40") | 1000 / 6000 |
7 | | 05'19" (+00'14") | 1000 / 7000 |
8 | | 05'21" (+00'16") | 1000 / 8000 |
9 | | 05'05" | 1000 / 9000 |
10 | | 05'48" (+00'43") | 1000 / 10000 |
11 | | 05'51" (+00'46") | 600 / 10600 |
3月累積里程 :
163.51 km 真皮 夾拖 累積 :
7459.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'34" | 00:11'09" |
3 | 05'36" | 00:16'45" |
4 | 05'56" | 00:22'41" |
5 | 05'46" | 00:28'27" |
6 | 05'45" | 00:34'12" |
7 | 05'19" | 00:39'31" |
8 | 05'21" | 00:44'52" |
9 | 05'06" | 00:49'58" |
10 | 05'48" | 00:55'46" |
10.6 | 05'51" | 00:59'17" |