15.1 km | 01:22:13 | 05:27/km日期: 2020-03-25 18:51 - 卡路里: 1042 Cal - 總步數: 808 - 平均步頻: 9 - 平均步幅: 1862 cm - 溫度: 26°C - 濕度: 76%
Pace: 05'35" / 05'32" / 05'25" / 05'21" / 05'29" / 05'22" / 05'25" / 05'24" / 05'18" / 05'25" / 05'22" / 05'17" / 05'22" / 05'27" / 05'19" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'24") | 1002 / 1002 | 10 / 1617 |
2 | | 05'42" (+00'27") | 1002 / 2005 | 10 / 1728 |
3 | | 05'23" (+00'08") | 1000 / 3005 | 10 / 1786 |
4 | | 05'27" (+00'12") | 1001 / 4007 | 10 / 1727 |
5 | | 05'32" (+00'17") | 1000 / 5008 | 9 / 1924 |
6 | | 05'26" (+00'11") | 1001 / 6009 | 9 / 1854 |
7 | | 05'28" (+00'13") | 1001 / 7010 | 9 / 2002 |
8 | | 05'28" (+00'13") | 1001 / 8012 | 8 / 2086 |
9 | | 05'22" (+00'07") | 1000 / 9012 | 8 / 2083 |
10 | | 05'27" (+00'12") | 1002 / 10015 | 9 / 2005 |
11 | | 05'24" (+00'09") | 1002 / 11017 | 9 / 2004 |
12 | | 05'22" (+00'07") | 1000 / 12017 | 8 / 2174 |
13 | | 05'26" (+00'11") | 1000 / 13018 | 10 / 1725 |
14 | | 05'27" (+00'12") | 1001 / 14020 | 11 / 1565 |
15 | | 05'15" | 1000 / 15020 | 9 / 1923 |
16 | | 05'26" (+00'11") | 27 / 15047 | 13 / 1380 |
3月累積里程 :
200.80 km Y yellow Y拖 累積 :
251.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'32" | 00:11'07" |
3 | 05'25" | 00:16'32" |
4 | 05'21" | 00:21'53" |
5 | 05'29" | 00:27'22" |
6 | 05'22" | 00:32'44" |
7 | 05'25" | 00:38'09" |
8 | 05'24" | 00:43'33" |
9 | 05'18" | 00:48'51" |
10 | 05'25" | 00:54'16" |
11 | 05'22" | 00:59'38" |
12 | 05'17" | 01:04'55" |
13 | 05'22" | 01:10'17" |
14 | 05'27" | 01:15'44" |
15 | 05'19" | 01:21'03" |
15.0 | 24'00" | 01:22'13" |