17.2 km | 01:30:46 | 05:16/km日期: 2020-03-24 05:08 - 平均心率: 155 - 卡路里: 965 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 76%
Pace: 06'11" / 05'47" / 04'58" / 05'27" / 05'29" / 04'56" / 05'08" / 05'18" / 04'56" / 05'12" / 05'39" / 05'05" / 05'01" / 05'46" / 05'36" / 04'07" / 05'03" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'57") | 1893 / 1893 |
| 2 | | 04'48" (+00'41") | 1000 / 2893 |
| 3 | | 06'17" (+02'10") | 476 / 3370 |
| 4 | | 04'50" (+00'43") | 1000 / 4370 |
| 5 | | 06'15" (+02'08") | 479 / 4850 |
| 6 | | 04'46" (+00'39") | 1000 / 5850 |
| 7 | | 05'54" (+01'47") | 507 / 6357 |
| 8 | | 04'37" (+00'30") | 1000 / 7357 |
| 9 | | 06'07" (+02'00") | 489 / 7847 |
| 10 | | 04'38" (+00'31") | 1000 / 8847 |
| 11 | | 06'20" (+02'13") | 472 / 9320 |
| 12 | | 04'40" (+00'33") | 1000 / 10320 |
| 13 | | 06'56" (+02'49") | 431 / 10752 |
| 14 | | 04'38" (+00'31") | 1000 / 11752 |
| 15 | | 06'39" (+02'32") | 450 / 12203 |
| 16 | | 04'30" (+00'23") | 1000 / 13203 |
| 17 | | 07'32" (+03'25") | 397 / 13600 |
| 18 | | 04'25" (+00'18") | 1000 / 14600 |
| 19 | | 07'43" (+03'36") | 388 / 14989 |
| 20 | | 04'07" | 1000 / 15989 |
| 21 | | 05'20" (+01'13") | 562 / 16551 |
| 22 | | 04'46" (+00'39") | 671 / 17223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
338.29 km 
子母鱷 黃 累積 :
6135.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'47" | 00:11'58" |
| 3 | 04'58" | 00:16'56" |
| 4 | 05'27" | 00:22'23" |
| 5 | 05'29" | 00:27'52" |
| 6 | 04'56" | 00:32'48" |
| 7 | 05'08" | 00:37'56" |
| 8 | 05'18" | 00:43'14" |
| 9 | 04'56" | 00:48'10" |
| 10 | 05'12" | 00:53'22" |
| 11 | 05'39" | 00:59'01" |
| 12 | 05'05" | 01:04'06" |
| 13 | 05'01" | 01:09'07" |
| 14 | 05'46" | 01:14'53" |
| 15 | 05'36" | 01:20'29" |
| 16 | 04'07" | 01:24'36" |
| 17 | 05'03" | 01:29'39" |
| 17.2 | 05'00" | 01:30'46" |
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