8.0 km | 00:44:16 | 05:31/km日期: 2014-09-09 15:54 - 地點: 河堤 - 天氣: 晴 - 卡路里: 555 Cal - 溫度: 35°C - 濕度: 43%
Pace: 05'40" / 05'19" / 05'18" / 05'31" / 05'34" / 05'30" / 05'36" / 05'23" / 26'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'12") | 1337 / 1337 |
| 2 | | 05'20" | 1328 / 2666 |
| 3 | | 05'26" (+00'06") | 1391 / 4058 |
| 4 | | 05'30" (+00'10") | 1261 / 5319 |
| 5 | | 05'37" (+00'17") | 1386 / 6706 |
| 6 | | 05'23" (+00'03") | 1280 / 7986 |
| 7 | | 05'36" (+00'16") | 92 / 8078 |
9月累積里程 : 152.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'19" | 00:10'59" |
| 3 | 05'18" | 00:16'17" |
| 4 | 05'31" | 00:21'48" |
| 5 | 05'34" | 00:27'22" |
| 6 | 05'30" | 00:32'52" |
| 7 | 05'36" | 00:38'28" |
| 8 | 05'23" | 00:43'51" |
| 8.0 | 24'30" | 00:44'16" |
展開計圈分析
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