17.0 km | 01:26:32 | 05:04/km日期: 2020-03-31 14:54 - 平均心率: 157 - 卡路里: 935 Cal - 總步數: 14058 - 平均步頻: 162 - 平均步幅: 121 cm - 溫度: 25°C - 濕度: 84%
Pace: 05'23" / 05'02" / 05'12" / 05'09" / 05'07" / 05'05" / 05'11" / 04'55" / 05'04" / 05'03" / 04'52" / 04'53" / 04'53" / 04'53" / 05'01" / 04'55" / 04'52" / 25'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'32") | 1001 / 1001 | 161 / 114 |
| 2 | | 05'06" (+00'14") | 1002 / 2003 | 162 / 120 |
| 3 | | 05'13" (+00'21") | 1001 / 3004 | 162 / 117 |
| 4 | | 05'11" (+00'19") | 1002 / 4007 | 162 / 118 |
| 5 | | 05'08" (+00'16") | 1001 / 5008 | 162 / 119 |
| 6 | | 05'11" (+00'19") | 1002 / 6010 | 161 / 119 |
| 7 | | 05'08" (+00'16") | 1001 / 7012 | 161 / 120 |
| 8 | | 05'00" (+00'08") | 1003 / 8015 | 162 / 123 |
| 9 | | 05'08" (+00'16") | 1000 / 9015 | 162 / 119 |
| 10 | | 05'03" (+00'11") | 1002 / 10017 | 162 / 121 |
| 11 | | 04'58" (+00'06") | 1003 / 11020 | 162 / 123 |
| 12 | | 04'52" | 1003 / 12024 | 164 / 124 |
| 13 | | 05'00" (+00'08") | 1000 / 13025 | 162 / 122 |
| 14 | | 04'56" (+00'04") | 1003 / 14028 | 162 / 124 |
| 15 | | 04'59" (+00'07") | 1001 / 15030 | 163 / 122 |
| 16 | | 04'53" (+00'01") | 1002 / 16032 | 162 / 125 |
| 17 | | 05'02" (+00'10") | 1000 / 17032 | 160 / 123 |
| 18 | | 04'54" (+00'02") | 6 / 17039 | 180 / 113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
141.81 km 
ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'02" | 00:10'25" |
| 3 | 05'12" | 00:15'37" |
| 4 | 05'09" | 00:20'46" |
| 5 | 05'07" | 00:25'53" |
| 6 | 05'05" | 00:30'58" |
| 7 | 05'11" | 00:36'09" |
| 8 | 04'55" | 00:41'04" |
| 9 | 05'04" | 00:46'08" |
| 10 | 05'03" | 00:51'11" |
| 11 | 04'52" | 00:56'03" |
| 12 | 04'53" | 01:00'56" |
| 13 | 04'53" | 01:05'49" |
| 14 | 04'53" | 01:10'42" |
| 15 | 05'01" | 01:15'43" |
| 16 | 04'55" | 01:20'38" |
| 17 | 04'52" | 01:25'30" |
| 17.0 | 25'46" | 01:26'32" |
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