91.7 km | 17:21:26 | 11:21/km日期: 2020-03-28 01:19 - 卡路里: 3641 Cal - 平均步頻: 169 - 溫度: 25°C - 濕度: 76%
Pace: 07'12" / 07'29" / 06'21" / 12'14" / 06'37" / 09'40" / 07'48" / 08'30" / 10'32" / 23'32" / 06'50" / 07'00" / 07'31" / 08'35" / 08'17" / 13'24" / 08'00" / 09'14" / 06'43" / 06'10" / 09'35" / 29'17" / 06'31" / 06'26" / 06'40" / 06'36" / 24'52" / 07'12" / 07'28" / 10'50" / 08'54" / 06'51" / 15'12" / 10'35" / 08'12" / 10'52" / 06'37" / 07'13" / 14'14" / 08'26" / 10'21" / 12'36" / 11'11" / 11'19" / 07'26" / 08'38" / 11'39" / 08'13" / 08'56" / 09'15" / 09'09" / 10'34" / 08'06" / 10'44" / 97'15" / 07'16" / 08'19" / 10'25" / 12'22" / 12'57" / 13'12" / 06'35" / 06'27" / 06'35" / 07'54" / 17'09" / 12'18" / 07'39" / 08'22" / 13'37" / 06'38" / 12'47" / 06'27" / 08'19" / 07'55" / 07'36" / 09'44" / 41'12" / 14'57" / 11'20" / 09'55" / 10'56" / 11'17" / 10'45" / 10'54" / 09'54" / 11'05" / 09'50" / 08'17" / 07'00" / 08'52" / 06'35" / 07'29" / 10'58" / 00'04" /
3月累積里程 :
574.01 km 母子鱷魚 三代紅35之1 累積 :
1136.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'29" | 00:14'41" |
3 | 06'21" | 00:21'02" |
4 | 12'14" | 00:33'16" |
5 | 06'37" | 00:39'53" |
6 | 09'40" | 00:49'33" |
7 | 07'48" | 00:57'21" |
8 | 08'30" | 01:05'51" |
9 | 10'32" | 01:16'23" |
10 | 23'32" | 01:39'55" |
11 | 06'50" | 01:46'45" |
12 | 07'00" | 01:53'45" |
13 | 07'31" | 02:01'16" |
14 | 08'35" | 02:09'51" |
15 | 08'17" | 02:18'08" |
16 | 13'24" | 02:31'32" |
17 | 08'00" | 02:39'32" |
18 | 09'14" | 02:48'46" |
19 | 06'43" | 02:55'29" |
20 | 06'10" | 03:01'39" |
21 | 09'35" | 03:11'14" |
22 | 29'17" | 03:40'31" |
23 | 06'31" | 03:47'02" |
24 | 06'26" | 03:53'28" |
25 | 06'40" | 04:00'08" |
26 | 06'36" | 04:06'44" |
27 | 24'52" | 04:31'36" |
28 | 07'12" | 04:38'48" |
29 | 07'28" | 04:46'16" |
30 | 10'50" | 04:57'06" |
31 | 08'54" | 05:06'00" |
32 | 06'51" | 05:12'51" |
33 | 15'12" | 05:28'03" |
34 | 10'35" | 05:38'38" |
35 | 08'12" | 05:46'50" |
36 | 10'52" | 05:57'42" |
37 | 06'37" | 06:04'19" |
38 | 07'13" | 06:11'32" |
39 | 14'14" | 06:25'46" |
40 | 08'26" | 06:34'12" |
41 | 10'21" | 06:44'33" |
42 | 12'36" | 06:57'09" |
43 | 11'11" | 07:08'20" |
44 | 11'19" | 07:19'39" |
45 | 07'26" | 07:27'05" |
46 | 08'38" | 07:35'43" |
47 | 11'39" | 07:47'22" |
48 | 08'13" | 07:55'35" |
49 | 08'56" | 08:04'31" |
50 | 09'15" | 08:13'46" |
51 | 09'09" | 08:22'55" |
52 | 10'34" | 08:33'29" |
53 | 08'06" | 08:41'35" |
54 | 10'44" | 08:52'19" |
55 | 97'15" | 10:29'34" |
56 | 07'16" | 10:36'50" |
57 | 08'19" | 10:45'09" |
58 | 10'25" | 10:55'34" |
59 | 12'22" | 11:07'56" |
60 | 12'57" | 11:20'53" |
61 | 13'12" | 11:34'05" |
62 | 06'35" | 11:40'40" |
63 | 06'27" | 11:47'07" |
64 | 06'35" | 11:53'42" |
65 | 07'54" | 12:01'36" |
66 | 17'09" | 12:18'45" |
67 | 12'18" | 12:31'03" |
68 | 07'39" | 12:38'42" |
69 | 08'22" | 12:47'04" |
70 | 13'37" | 13:00'41" |
71 | 06'38" | 13:07'19" |
72 | 12'47" | 13:20'06" |
73 | 06'27" | 13:26'33" |
74 | 08'19" | 13:34'52" |
75 | 07'55" | 13:42'47" |
76 | 07'36" | 13:50'23" |
77 | 09'44" | 14:00'07" |
78 | 41'12" | 14:41'19" |
79 | 14'57" | 14:56'16" |
80 | 11'20" | 15:07'36" |
81 | 09'55" | 15:17'31" |
82 | 10'56" | 15:28'27" |
83 | 11'17" | 15:39'44" |
84 | 10'45" | 15:50'29" |
85 | 10'54" | 16:01'23" |
86 | 09'54" | 16:11'17" |
87 | 11'05" | 16:22'22" |
88 | 09'50" | 16:32'12" |
89 | 08'17" | 16:40'29" |
90 | 07'00" | 16:47'29" |
91 | 08'52" | 16:56'21" |
92 | 06'35" | 17:02'56" |
93 | 07'29" | 17:10'25" |
94 | 10'58" | 17:21'23" |
93.9 | 00'-33" | 17:21'26" |