21.0 km | 01:59:00 | 05:39/km日期: 2020-03-28 17:01 - 平均心率: 138 - 卡路里: 1249 Cal - 溫度: 24°C - 濕度: 71%
Pace: 05'56" / 05'41" / 05'29" / 05'43" / 05'48" / 05'42" / 05'55" / 05'44" / 05'17" / 05'12" / 05'12" / 06'27" / 05'34" / 05'30" / 05'07" / 05'23" / 06'39" / 05'22" / 05'35" / 05'43" / 05'46" / 10'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 223.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'41" | 00:11'37" |
| 3 | 05'29" | 00:17'06" |
| 4 | 05'43" | 00:22'49" |
| 5 | 05'48" | 00:28'37" |
| 6 | 05'42" | 00:34'19" |
| 7 | 05'55" | 00:40'14" |
| 8 | 05'44" | 00:45'58" |
| 9 | 05'17" | 00:51'15" |
| 10 | 05'12" | 00:56'27" |
| 11 | 05'12" | 01:01'39" |
| 12 | 06'27" | 01:08'06" |
| 13 | 05'34" | 01:13'40" |
| 14 | 05'30" | 01:19'10" |
| 15 | 05'07" | 01:24'17" |
| 16 | 05'23" | 01:29'40" |
| 17 | 06'39" | 01:36'19" |
| 18 | 05'22" | 01:41'41" |
| 19 | 05'35" | 01:47'16" |
| 20 | 05'43" | 01:52'59" |
| 21 | 05'46" | 01:58'45" |
| 21.0 | 10'30" | 01:59'00" |
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