5.0 km | 00:34:05 | 06:46/km日期: 2020-01-06 20:42 - 卡路里: 272 Cal - 溫度: 20°C - 濕度: 90%
Pace: 06'26" / 06'54" / 06'43" / 06'16" / 06'20" / 44'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 978 / 978 |
| 2 | | 07'05" (+01'00") | 978 / 1956 |
| 3 | | 07'00" (+00'55") | 978 / 2934 |
| 4 | | 06'31" (+00'26") | 978 / 3913 |
| 5 | | 06'32" (+00'27") | 978 / 4891 |
| 6 | | 11'14" (+05'09") | 137 / 5029 |
1月累積里程 : 101.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'54" | 00:13'20" |
| 3 | 06'43" | 00:20'03" |
| 4 | 06'16" | 00:26'19" |
| 5 | 06'20" | 00:32'39" |
| 5.0 | 43'36" | 00:33'56" |
留言 
