25.2 km | 02:18:00 | 05:28/km日期: 2020-04-08 05:02 - 平均心率: 153 - 卡路里: 1315 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 87%
Pace: 06'23" / 06'35" / 06'22" / 05'20" / 05'35" / 05'29" / 05'05" / 05'32" / 05'17" / 04'41" / 05'16" / 05'15" / 04'29" / 05'23" / 05'13" / 04'10" / 05'13" / 05'06" / 06'01" / 05'46" / 06'10" / 05'37" / 05'55" / 05'50" / 05'53" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'29") | 3137 / 3137 |
| 2 | | 05'11" (+01'16") | 1000 / 4137 |
| 3 | | 06'12" (+02'17") | 483 / 4621 |
| 4 | | 04'58" (+01'03") | 1000 / 5621 |
| 5 | | 06'28" (+02'33") | 462 / 6084 |
| 6 | | 04'54" (+00'59") | 1000 / 7084 |
| 7 | | 06'21" (+02'26") | 472 / 7556 |
| 8 | | 04'44" (+00'49") | 1000 / 8556 |
| 9 | | 06'03" (+02'08") | 495 / 9051 |
| 10 | | 04'37" (+00'42") | 1000 / 10051 |
| 11 | | 06'05" (+02'10") | 492 / 10544 |
| 12 | | 04'21" (+00'26") | 1000 / 11544 |
| 13 | | 06'23" (+02'28") | 468 / 12012 |
| 14 | | 04'26" (+00'31") | 1000 / 13012 |
| 15 | | 06'22" (+02'27") | 470 / 13483 |
| 16 | | 04'20" (+00'25") | 1000 / 14483 |
| 17 | | 06'23" (+02'28") | 469 / 14952 |
| 18 | | 04'09" (+00'14") | 1000 / 15952 |
| 19 | | 06'54" (+02'59") | 434 / 16387 |
| 20 | | 03'55" | 1000 / 17387 |
| 21 | | 06'01" (+02'06") | 497 / 17885 |
| 22 | | 05'45" (+01'50") | 7336 / 25221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
500.28 km 
子母鱷 黃 累積 :
6135.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'35" | 00:12'58" |
| 3 | 06'22" | 00:19'20" |
| 4 | 05'20" | 00:24'40" |
| 5 | 05'35" | 00:30'15" |
| 6 | 05'29" | 00:35'44" |
| 7 | 05'05" | 00:40'49" |
| 8 | 05'32" | 00:46'21" |
| 9 | 05'17" | 00:51'38" |
| 10 | 04'41" | 00:56'19" |
| 11 | 05'16" | 01:01'35" |
| 12 | 05'15" | 01:06'50" |
| 13 | 04'29" | 01:11'19" |
| 14 | 05'23" | 01:16'42" |
| 15 | 05'13" | 01:21'55" |
| 16 | 04'10" | 01:26'05" |
| 17 | 05'13" | 01:31'18" |
| 18 | 05'06" | 01:36'24" |
| 19 | 06'01" | 01:42'25" |
| 20 | 05'46" | 01:48'11" |
| 21 | 06'10" | 01:54'21" |
| 22 | 05'37" | 01:59'58" |
| 23 | 05'55" | 02:05'53" |
| 24 | 05'50" | 02:11'43" |
| 25 | 05'53" | 02:17'36" |
| 25.2 | 06'10" | 02:18'58" |
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