7.0 km | 00:42:11 | 06:01/km日期: 2020-04-08 19:42 - 卡路里: 540 Cal - 平均步頻: 186
Pace: 06'14" / 07'31" / 07'30" / 06'02" / 06'01" / 05'56" / 05'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'26") | 1000 / 1000 |
| 2 | | 06'02" (+00'15") | 1000 / 2000 |
| 3 | | 06'07" (+00'20") | 1000 / 3000 |
| 4 | | 06'02" (+00'15") | 1000 / 4000 |
| 5 | | 06'00" (+00'13") | 1000 / 5000 |
| 6 | | 05'55" (+00'08") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 04'13" | 9 / 7009 |
4月累積里程 : 209.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 07'31" | 00:13'45" |
| 3 | 07'30" | 00:21'15" |
| 4 | 06'02" | 00:27'17" |
| 5 | 06'01" | 00:33'18" |
| 6 | 05'56" | 00:39'14" |
| 7 | 05'47" | 00:45'01" |
| 7.0 | 05'05" | 00:45'04" |
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