3.6 km | 00:22:59 | 06:19/km日期: 2020-04-07 19:42 - 卡路里: 209 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 75%
Pace: 05'44" / 05'48" / 06'50" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'17" (+00'11") | 300 / 300 |
| 2 | | 15'44" (+12'38") | 102 / 402 |
| 3 | | 03'06" | 314 / 716 |
| 4 | | 14'26" (+11'20") | 111 / 828 |
| 5 | | 03'07" (+00'01") | 316 / 1144 |
| 6 | | 15'27" (+12'21") | 103 / 1248 |
| 7 | | 03'12" (+00'06") | 309 / 1558 |
| 8 | | 13'31" (+10'25") | 120 / 1678 |
| 9 | | 03'09" (+00'03") | 303 / 1982 |
| 10 | | 14'25" (+11'19") | 109 / 2091 |
| 11 | | 03'13" (+00'07") | 305 / 2397 |
| 12 | | 14'21" (+11'15") | 108 / 2505 |
| 13 | | 03'19" (+00'13") | 304 / 2810 |
| 14 | | 16'33" (+13'27") | 94 / 2904 |
| 15 | | 03'20" (+00'14") | 309 / 3214 |
| 16 | | 27'24" (+24'18") | 89 / 3303 |
| 17 | | 03'18" (+00'12") | 306 / 3610 |
| 18 | | 15'18" (+12'12") | 28 / 3638 |
4月累積里程 : 175.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'48" | 00:11'32" |
| 3 | 06'50" | 00:18'22" |
| 3.6 | 09'53" | 00:24'41" |
展開計圈分析
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