8.0 km | 00:48:02 | 05:59/km日期: 2020-04-09 20:48 - 卡路里: 615 Cal - 平均步頻: 186
Pace: 06'14" / 08'02" / 05'57" / 05'55" / 05'58" / 05'55" / 05'52" / 05'52" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'23") | 1000 / 1000 |
2 | | 06'16" (+00'25") | 1000 / 2000 |
3 | | 05'57" (+00'06") | 1000 / 3000 |
4 | | 05'54" (+00'03") | 1000 / 4000 |
5 | | 05'58" (+00'07") | 1000 / 5000 |
6 | | 05'54" (+00'03") | 1000 / 6000 |
7 | | 05'51" | 1000 / 7000 |
8 | | 05'52" (+00'01") | 1000 / 8000 |
9 | | 04'44" | 10 / 8010 |
4月累積里程 : 209.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 08'02" | 00:14'16" |
3 | 05'57" | 00:20'13" |
4 | 05'55" | 00:26'08" |
5 | 05'58" | 00:32'06" |
6 | 05'55" | 00:38'01" |
7 | 05'52" | 00:43'53" |
8 | 05'52" | 00:49'45" |
8.0 | 04'32" | 00:49'48" |