8.0 km | 00:48:02 | 05:59/km日期: 2020-04-13 21:00 - 卡路里: 617 Cal - 平均步頻: 188
Pace: 06'26" / 06'06" / 06'05" / 05'57" / 05'58" / 05'53" / 05'59" / 05'36" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'51") | 1000 / 1000 |
2 | | 06'06" (+00'31") | 1000 / 2000 |
3 | | 06'04" (+00'29") | 1000 / 3000 |
4 | | 05'56" (+00'21") | 1000 / 4000 |
5 | | 05'57" (+00'22") | 1000 / 5000 |
6 | | 05'53" (+00'18") | 1000 / 6000 |
7 | | 05'58" (+00'23") | 1000 / 7000 |
8 | | 05'35" | 1000 / 8000 |
9 | | 03'56" | 12 / 8012 |
4月累積里程 : 209.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'06" | 00:12'32" |
3 | 06'05" | 00:18'37" |
4 | 05'57" | 00:24'34" |
5 | 05'58" | 00:30'32" |
6 | 05'53" | 00:36'25" |
7 | 05'59" | 00:42'24" |
8 | 05'36" | 00:48'00" |
8.0 | 03'56" | 00:48'03" |