11.0 km | 01:10:39 | 06:24/km日期: 2020-04-13 17:05 - 總爬升: 145 m - 卡路里: 793 Cal - 總步數: 11666 - 平均步頻: 165 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 37%
Pace: 06'51" / 06'07" / 06'28" / 06'42" / 06'44" / 06'53" / 06'07" / 06'36" / 05'54" / 05'52" / 06'14" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'58") | 1004 / 1004 | 151 / 96 |
| 2 | | 06'06" (+00'15") | 1008 / 2012 | 166 / 98 |
| 3 | | 06'25" (+00'34") | 1008 / 3021 | 165 / 93 |
| 4 | | 06'38" (+00'47") | 1006 / 4027 | 165 / 90 |
| 5 | | 06'42" (+00'51") | 1005 / 5033 | 166 / 89 |
| 6 | | 06'48" (+00'57") | 1000 / 6033 | 164 / 89 |
| 7 | | 06'06" (+00'15") | 1002 / 7035 | 166 / 98 |
| 8 | | 06'38" (+00'47") | 1002 / 8038 | 166 / 90 |
| 9 | | 05'52" (+00'01") | 1004 / 9042 | 168 / 101 |
| 10 | | 05'51" | 1005 / 10047 | 169 / 100 |
| 11 | | 06'11" (+00'20") | 1002 / 11050 | 167 / 96 |
4月累積里程 : 140.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'07" | 00:12'58" |
| 3 | 06'28" | 00:19'26" |
| 4 | 06'42" | 00:26'08" |
| 5 | 06'44" | 00:32'52" |
| 6 | 06'53" | 00:39'45" |
| 7 | 06'07" | 00:45'52" |
| 8 | 06'36" | 00:52'28" |
| 9 | 05'54" | 00:58'22" |
| 10 | 05'52" | 01:04'14" |
| 11 | 06'14" | 01:10'28" |
| 11.0 | 07'18" | 01:10'39" |
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