8.2 km | 00:52:04 | 06:21/km日期: 2020-04-15 17:23 - 總爬升: 222 m - 卡路里: 578 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 55%
Pace: 04'56" / 06'46" / 06'12" / 06'26" / 06'13" / 06'20" / 06'26" / 06'17" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'06") | 1609 / 1609 |
| 2 | | 06'22" (+00'05") | 1609 / 3218 |
| 3 | | 06'17" | 1609 / 4828 |
| 4 | | 06'20" (+00'03") | 1609 / 6437 |
| 5 | | 06'20" (+00'03") | 1609 / 8046 |
| 6 | | 06'45" (+00'28") | 146 / 8193 |
4月累積里程 : 81.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 06'46" | 00:11'42" |
| 3 | 06'12" | 00:17'54" |
| 4 | 06'26" | 00:24'20" |
| 5 | 06'13" | 00:30'33" |
| 6 | 06'20" | 00:36'53" |
| 7 | 06'26" | 00:43'19" |
| 8 | 06'17" | 00:49'36" |
| 8.2 | 06'33" | 00:50'52" |
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