8.2 km | 00:54:36 | 06:41/km日期: 2014-09-16 20:14 - 卡路里: 580 Cal - 溫度: 30°C - 濕度: 83%
Pace: 06'59" / 07'25" / 06'21" / 06'16" / 11'54" / 07'12" / 09'20" / 06'43" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'44") | 1000 / 1000 |
2 | | 06'35" (+00'20") | 1000 / 2000 |
3 | | 06'21" (+00'06") | 1000 / 3000 |
4 | | 06'15" | 1000 / 4000 |
5 | | 06'31" (+00'16") | 1000 / 5000 |
6 | | 07'11" (+00'56") | 1000 / 6000 |
7 | | 06'48" (+00'33") | 1000 / 7000 |
8 | | 06'42" (+00'27") | 1000 / 8000 |
9 | | 07'09" (+00'54") | 163 / 8163 |
9月累積里程 :
116.94 km Mizuno inspire 10 累積 :
946.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'25" | 00:14'24" |
3 | 06'21" | 00:20'45" |
4 | 06'16" | 00:27'01" |
5 | 11'54" | 00:38'55" |
6 | 07'12" | 00:46'07" |
7 | 09'20" | 00:55'27" |
8 | 06'43" | 01:02'10" |
8.2 | 07'08" | 01:03'20" |