16.5 km | 01:41:40 | 06:08/km日期: 2020-04-18 16:21 - 平均心率: 161 - 卡路里: 1463 Cal - 平均步頻: 164
Pace: 05'49" / 06'16" / 05'59" / 06'11" / 06'05" / 06'10" / 06'07" / 06'08" / 06'15" / 06'07" / 06'12" / 06'08" / 06'08" / 06'05" / 06'01" / 06'32" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 06'15" (+00'27") | 1000 / 2000 |
| 3 | | 05'59" (+00'11") | 1000 / 3000 |
| 4 | | 06'10" (+00'22") | 1000 / 4000 |
| 5 | | 06'04" (+00'16") | 1000 / 5000 |
| 6 | | 06'10" (+00'22") | 1000 / 6000 |
| 7 | | 06'07" (+00'19") | 1000 / 7000 |
| 8 | | 06'07" (+00'19") | 1000 / 8000 |
| 9 | | 06'14" (+00'26") | 1000 / 9000 |
| 10 | | 06'07" (+00'19") | 1000 / 10000 |
| 11 | | 06'11" (+00'23") | 1000 / 11000 |
| 12 | | 06'08" (+00'20") | 1000 / 12000 |
| 13 | | 06'08" (+00'20") | 1000 / 13000 |
| 14 | | 06'04" (+00'16") | 1000 / 14000 |
| 15 | | 06'01" (+00'13") | 1000 / 15000 |
| 16 | | 06'32" (+00'44") | 1000 / 16000 |
| 17 | | 06'27" (+00'39") | 536 / 16536 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
146.61 km 
saucony Odaiba 1 累積 :
850.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'16" | 00:12'05" |
| 3 | 05'59" | 00:18'04" |
| 4 | 06'11" | 00:24'15" |
| 5 | 06'05" | 00:30'20" |
| 6 | 06'10" | 00:36'30" |
| 7 | 06'07" | 00:42'37" |
| 8 | 06'08" | 00:48'45" |
| 9 | 06'15" | 00:55'00" |
| 10 | 06'07" | 01:01'07" |
| 11 | 06'12" | 01:07'19" |
| 12 | 06'08" | 01:13'27" |
| 13 | 06'08" | 01:19'35" |
| 14 | 06'05" | 01:25'40" |
| 15 | 06'01" | 01:31'41" |
| 16 | 06'32" | 01:38'13" |
| 16.5 | 06'29" | 01:41'42" |
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