28.8 km | 06:12:01 | 12:56/km日期: 2020-04-19 08:25 - 總爬升: 1554 m - 卡路里: 1682 Cal - 溫度: 28°C - 濕度: 76%
Pace: 16'43" / 08'13" / 02'56" / 03'19" / 03'47" / 04'59" / 00'29" / 04'31" / 06'30" / 09'53" / 13'40" / 13'39" / 11'18" / 02'20" / 02'42" / 04'57" / 00'01" / 18'14" / 14'08" / 07'39" / 00'02" / 13'45" / 20'20" / 11'50" / 10'30" / 10'58" / 09'45" / 07'42" / 03'07" / 01'55" / 04'59" / 00'01" / 04'59" / 00'01" / 04'59" / 00'01" / 05'02" / 13'18" / 07'40" / 07'47" / 09'25" / 10'27" / 10'52" / 15'17" / 16'19" / 12'30" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'38" (+14'19") | 991 / 991 |
2 | | 04'56" (+02'37") | 3052 / 4044 |
3 | | 03'13" (+00'54") | 4328 / 8372 |
4 | | 08'50" (+06'31") | 999 / 9371 |
5 | | 10'03" (+07'44") | 1023 / 10394 |
6 | | 15'56" (+13'37") | 1005 / 11400 |
7 | | 14'07" (+11'48") | 1008 / 12409 |
8 | | 04'19" (+02'00") | 4647 / 17056 |
9 | | 13'32" (+11'13") | 1001 / 18058 |
10 | | 14'16" (+11'57") | 1022 / 19080 |
11 | | 05'16" (+02'57") | 2463 / 21544 |
12 | | 20'36" (+18'17") | 1011 / 22555 |
13 | | 12'05" (+09'46") | 1015 / 23571 |
14 | | 12'43" (+10'24") | 1001 / 24572 |
15 | | 10'31" (+08'12") | 1034 / 25607 |
16 | | 11'15" (+08'56") | 1011 / 26618 |
17 | | 08'58" (+06'39") | 1005 / 27623 |
18 | | 02'19" | 3079 / 30702 |
19 | | 02'30" (+00'11") | 5897 / 36600 |
20 | | 13'17" (+10'58") | 1062 / 37662 |
21 | | 09'10" (+06'51") | 1047 / 38709 |
22 | | 07'10" (+04'51") | 1002 / 39712 |
23 | | 08'33" (+06'14") | 1006 / 40719 |
24 | | 10'45" (+08'26") | 1006 / 41725 |
25 | | 10'38" (+08'19") | 1010 / 42736 |
26 | | 11'23" (+09'04") | 991 / 43727 |
27 | | 19'49" (+17'30") | 1006 / 44734 |
28 | | 12'37" (+10'18") | 1005 / 45739 |
4月累積里程 : 183.45 km
Android - samsung SM-J600G 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'43" | 00:16'43" |
2 | 08'13" | 00:24'56" |
3 | 02'56" | 00:27'52" |
4 | 03'19" | 00:31'11" |
5 | 03'47" | 00:34'58" |
6 | 04'59" | 00:39'57" |
7 | 00'29" | 00:40'26" |
8 | 04'31" | 00:44'57" |
9 | 06'30" | 00:51'27" |
10 | 09'53" | 01:01'20" |
11 | 13'40" | 01:15'00" |
12 | 13'39" | 01:28'39" |
13 | 11'18" | 01:39'57" |
14 | 02'20" | 01:42'17" |
15 | 02'42" | 01:44'59" |
16 | 04'57" | 01:49'56" |
17 | 00'01" | 01:49'57" |
18 | 18'14" | 02:08'11" |
19 | 14'08" | 02:22'19" |
20 | 07'39" | 02:29'58" |
21 | 00'02" | 02:30'00" |
22 | 13'45" | 02:43'45" |
23 | 20'20" | 03:04'05" |
24 | 11'50" | 03:15'55" |
25 | 10'30" | 03:26'25" |
26 | 10'58" | 03:37'23" |
27 | 09'45" | 03:47'08" |
28 | 07'42" | 03:54'50" |
29 | 03'07" | 03:57'57" |
30 | 01'55" | 03:59'52" |
31 | 04'59" | 04:04'51" |
32 | 00'01" | 04:04'52" |
33 | 04'59" | 04:09'51" |
34 | 00'01" | 04:09'52" |
35 | 04'59" | 04:14'51" |
36 | 00'01" | 04:14'52" |
37 | 05'02" | 04:19'54" |
38 | 13'18" | 04:33'12" |
39 | 07'40" | 04:40'52" |
40 | 07'47" | 04:48'39" |
41 | 09'25" | 04:58'04" |
42 | 10'27" | 05:08'31" |
43 | 10'52" | 05:19'23" |
44 | 15'17" | 05:34'40" |
45 | 16'19" | 05:50'59" |
46 | 12'30" | 06:03'29" |
31.0 | 00'-31" | 06:11'19" |