26.0 km | 02:20:52 | 05:24/km日期: 2020-04-18 05:34 - 總爬升: 390 m - 平均心率: 162 - 卡路里: 1631 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 92%
Pace: 05'25" / 05'42" / 05'30" / 05'21" / 05'27" / 05'47" / 05'05" / 04'59" / 04'58" / 05'12" / 04'59" / 05'02" / 05'01" / 04'57" / 05'00" / 05'20" / 05'25" / 07'59" / 06'05" / 06'15" / 06'51" / 07'48" / 05'20" / 05'09" / 04'53" / 07'45" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'32") | 1000 / 1000 |
| 2 | | 05'41" (+00'48") | 1000 / 2000 |
| 3 | | 05'30" (+00'37") | 1000 / 3000 |
| 4 | | 05'21" (+00'28") | 1000 / 4000 |
| 5 | | 05'27" (+00'34") | 1000 / 5000 |
| 6 | | 05'47" (+00'54") | 1000 / 6000 |
| 7 | | 05'05" (+00'12") | 1000 / 7000 |
| 8 | | 04'58" (+00'05") | 1000 / 8000 |
| 9 | | 04'57" (+00'04") | 1000 / 9000 |
| 10 | | 05'11" (+00'18") | 1000 / 10000 |
| 11 | | 04'58" (+00'05") | 1000 / 11000 |
| 12 | | 05'02" (+00'09") | 1000 / 12000 |
| 13 | | 05'00" (+00'07") | 1000 / 13000 |
| 14 | | 04'57" (+00'04") | 1000 / 14000 |
| 15 | | 04'59" (+00'06") | 1000 / 15000 |
| 16 | | 05'20" (+00'27") | 1000 / 16000 |
| 17 | | 05'24" (+00'31") | 1000 / 17000 |
| 18 | | 05'21" (+00'28") | 1000 / 18000 |
| 19 | | 06'04" (+01'11") | 1000 / 19000 |
| 20 | | 06'14" (+01'21") | 1000 / 20000 |
| 21 | | 06'51" (+01'58") | 1000 / 21000 |
| 22 | | 06'11" (+01'18") | 1000 / 22000 |
| 23 | | 05'20" (+00'27") | 1000 / 23000 |
| 24 | | 05'08" (+00'15") | 1000 / 24000 |
| 25 | | 04'53" | 1000 / 25000 |
| 26 | | 05'34" (+00'41") | 1000 / 26000 |
| 27 | | 05'14" (+00'21") | 7 / 26007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
216.99 km 
MIZUNO 皇速 累積 :
2012.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'42" | 00:11'07" |
| 3 | 05'30" | 00:16'37" |
| 4 | 05'21" | 00:21'58" |
| 5 | 05'27" | 00:27'25" |
| 6 | 05'47" | 00:33'12" |
| 7 | 05'05" | 00:38'17" |
| 8 | 04'59" | 00:43'16" |
| 9 | 04'58" | 00:48'14" |
| 10 | 05'12" | 00:53'26" |
| 11 | 04'59" | 00:58'25" |
| 12 | 05'02" | 01:03'27" |
| 13 | 05'01" | 01:08'28" |
| 14 | 04'57" | 01:13'25" |
| 15 | 05'00" | 01:18'25" |
| 16 | 05'20" | 01:23'45" |
| 17 | 05'25" | 01:29'10" |
| 18 | 07'59" | 01:37'09" |
| 19 | 06'05" | 01:43'14" |
| 20 | 06'15" | 01:49'29" |
| 21 | 06'51" | 01:56'20" |
| 22 | 07'48" | 02:04'08" |
| 23 | 05'20" | 02:09'28" |
| 24 | 05'09" | 02:14'37" |
| 25 | 04'53" | 02:19'30" |
| 26 | 07'45" | 02:27'15" |
| 26.0 | 04'32" | 02:27'17" |
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