10.4 km | 01:08:55 | 06:35/km日期: 2020-04-19 08:33 - 總爬升: 229 m - 地點: 大湖國小 - 天氣: 陰 - 卡路里: 942 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 82%
Pace: 06'42" / 06'29" / 06'31" / 06'27" / 06'29" / 06'34" / 06'45" / 06'41" / 06'57" / 06'33" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'15") | 1000 / 1000 |
| 2 | | 06'28" (+00'02") | 1000 / 2000 |
| 3 | | 06'31" (+00'05") | 1000 / 3000 |
| 4 | | 06'26" | 1000 / 4000 |
| 5 | | 06'29" (+00'03") | 1000 / 5000 |
| 6 | | 06'34" (+00'08") | 1000 / 6000 |
| 7 | | 06'45" (+00'19") | 1000 / 7000 |
| 8 | | 06'41" (+00'15") | 1000 / 8000 |
| 9 | | 06'57" (+00'31") | 1000 / 9000 |
| 10 | | 06'32" (+00'06") | 1000 / 10000 |
| 11 | | 06'11" | 452 / 10452 |
4月累積里程 :
113.23 km 
迪-749-EU45 累積 :
1652.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'29" | 00:13'11" |
| 3 | 06'31" | 00:19'42" |
| 4 | 06'27" | 00:26'09" |
| 5 | 06'29" | 00:32'38" |
| 6 | 06'34" | 00:39'12" |
| 7 | 06'45" | 00:45'57" |
| 8 | 06'41" | 00:52'38" |
| 9 | 06'57" | 00:59'35" |
| 10 | 06'33" | 01:06'08" |
| 10.5 | 06'09" | 01:08'55" |
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