20.0 km | 01:51:00 | 05:32/km日期: 2020-04-22 15:04 - 平均心率: 152 - 卡路里: 1207 Cal - 平均步頻: 176
Pace: 05'47" / 05'09" / 05'22" / 05'15" / 05'44" / 06'32" / 05'27" / 05'31" / 05'22" / 05'33" / 05'56" / 05'24" / 05'25" / 05'43" / 05'26" / 05'29" / 05'25" / 05'35" / 05'27" / 05'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'37") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'22" (+00'13") | 1000 / 3000 |
| 4 | | 05'14" (+00'05") | 1000 / 4000 |
| 5 | | 05'43" (+00'34") | 1000 / 5000 |
| 6 | | 06'31" (+01'22") | 1000 / 6000 |
| 7 | | 05'27" (+00'18") | 1000 / 7000 |
| 8 | | 05'30" (+00'21") | 1000 / 8000 |
| 9 | | 05'22" (+00'13") | 1000 / 9000 |
| 10 | | 05'32" (+00'23") | 1000 / 10000 |
| 11 | | 05'56" (+00'47") | 1000 / 11000 |
| 12 | | 05'23" (+00'14") | 1000 / 12000 |
| 13 | | 05'25" (+00'16") | 1000 / 13000 |
| 14 | | 05'42" (+00'33") | 1000 / 14000 |
| 15 | | 05'26" (+00'17") | 1000 / 15000 |
| 16 | | 05'28" (+00'19") | 1000 / 16000 |
| 17 | | 05'25" (+00'16") | 1000 / 17000 |
| 18 | | 05'34" (+00'25") | 1000 / 18000 |
| 19 | | 05'27" (+00'18") | 1000 / 19000 |
| 20 | | 05'20" (+00'11") | 1000 / 20000 |
| 21 | | 07'12" (+02'03") | 17 / 20017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
155.10 km 
ASICS SKYSENSOR JAPAN 累積 :
583.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'09" | 00:10'56" |
| 3 | 05'22" | 00:16'18" |
| 4 | 05'15" | 00:21'33" |
| 5 | 05'44" | 00:27'17" |
| 6 | 06'32" | 00:33'49" |
| 7 | 05'27" | 00:39'16" |
| 8 | 05'31" | 00:44'47" |
| 9 | 05'22" | 00:50'09" |
| 10 | 05'33" | 00:55'42" |
| 11 | 05'56" | 01:01'38" |
| 12 | 05'24" | 01:07'02" |
| 13 | 05'25" | 01:12'27" |
| 14 | 05'43" | 01:18'10" |
| 15 | 05'26" | 01:23'36" |
| 16 | 05'29" | 01:29'05" |
| 17 | 05'25" | 01:34'30" |
| 18 | 05'35" | 01:40'05" |
| 19 | 05'27" | 01:45'32" |
| 20 | 05'20" | 01:50'52" |
| 20.0 | 07'35" | 01:51'00" |
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