6.1 km | 00:38:54 | 06:24/km日期: 2014-09-19 17:18 - 卡路里: 432 Cal - 溫度: 30°C - 濕度: 85%
Pace: 06'40" / 06'23" / 06'16" / 07'18" / 07'55" / 06'28" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'28") | 1000 / 1000 |
2 | | 06'23" (+00'12") | 1000 / 2000 |
3 | | 06'16" (+00'05") | 1000 / 3000 |
4 | | 06'11" | 1000 / 4000 |
5 | | 06'25" (+00'14") | 1000 / 5000 |
6 | | 06'29" (+00'18") | 1000 / 6000 |
7 | | 06'21" (+00'10") | 74 / 6074 |
9月累積里程 :
116.94 km Mizuno inspire 10 累積 :
946.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'23" | 00:13'03" |
3 | 06'16" | 00:19'19" |
4 | 07'18" | 00:26'37" |
5 | 07'55" | 00:34'32" |
6 | 06'28" | 00:41'00" |
6.1 | 06'14" | 00:41'28" |