5.0 km | 00:32:21 | 06:27/km日期: 2020-03-03 09:16 - 卡路里: 238 Cal - 平均步頻: 180
Pace: 02'51" / 06'32" / 06'20" / 06'30" / 05'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'11") | 1000 / 1000 |
| 2 | | 06'32" (+00'40") | 1000 / 2000 |
| 3 | | 06'19" (+00'27") | 1000 / 3000 |
| 4 | | 06'30" (+00'38") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 05'24" | 9 / 5009 |
3月累積里程 : 20.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'51" | 00:02'51" |
| 2 | 06'32" | 00:09'23" |
| 3 | 06'20" | 00:15'43" |
| 4 | 06'30" | 00:22'13" |
| 5 | 05'54" | 00:28'07" |
| 5.0 | 05'07" | 00:28'10" |
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