10.1 km | 00:58:34 | 05:47/km日期: 2020-04-24 17:11 - 總爬升: 179 m - 地點: 大湖國小 - 天氣: 陰 - 卡路里: 888 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 87%
Pace: 02'44" / 05'28" / 05'42" / 05'40" / 05'52" / 05'46" / 05'59" / 05'57" / 05'58" / 05'57" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'22") | 1000 / 1000 |
2 | | 05'28" | 1000 / 2000 |
3 | | 05'41" (+00'13") | 1000 / 3000 |
4 | | 05'39" (+00'11") | 1000 / 4000 |
5 | | 05'52" (+00'24") | 1000 / 5000 |
6 | | 05'46" (+00'18") | 1000 / 6000 |
7 | | 05'57" (+00'29") | 1000 / 7000 |
8 | | 05'56" (+00'28") | 1000 / 8000 |
9 | | 05'58" (+00'30") | 1000 / 9000 |
10 | | 05'57" (+00'29") | 1000 / 10000 |
11 | | 03'51" | 111 / 10111 |
4月累積里程 :
113.23 km 迪-749-EU45 累積 :
1652.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'44" | 00:02'44" |
2 | 05'28" | 00:08'12" |
3 | 05'42" | 00:13'54" |
4 | 05'40" | 00:19'34" |
5 | 05'52" | 00:25'26" |
6 | 05'46" | 00:31'12" |
7 | 05'59" | 00:37'11" |
8 | 05'57" | 00:43'08" |
9 | 05'58" | 00:49'06" |
10 | 05'57" | 00:55'03" |
10.1 | 03'52" | 00:55'29" |