17.3 km | 02:52:35 | 09:57/km日期: 2020-04-26 05:42 - 總爬升: 248 m - 平均心率: 132 - 卡路里: 931 Cal - 平均步頻: 142 - 溫度: 21°C - 濕度: 81%
Pace: 08'04" / 07'40" / 09'37" / 10'24" / 09'36" / 09'41" / 07'46" / 07'01" / 07'05" / 08'33" / 12'23" / 11'29" / 11'28" / 11'48" / 11'58" / 10'40" / 10'47" / 19'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'02") | 1000 / 1000 |
| 2 | | 07'39" (+00'38") | 1000 / 2000 |
| 3 | | 09'37" (+02'36") | 1000 / 3000 |
| 4 | | 10'24" (+03'23") | 1000 / 4000 |
| 5 | | 09'36" (+02'35") | 1000 / 5000 |
| 6 | | 09'40" (+02'39") | 1000 / 6000 |
| 7 | | 07'45" (+00'44") | 1000 / 7000 |
| 8 | | 07'01" | 1000 / 8000 |
| 9 | | 07'04" (+00'03") | 1000 / 9000 |
| 10 | | 08'32" (+01'31") | 1000 / 10000 |
| 11 | | 12'23" (+05'22") | 1000 / 11000 |
| 12 | | 11'29" (+04'28") | 1000 / 12000 |
| 13 | | 11'27" (+04'26") | 1000 / 13000 |
| 14 | | 11'48" (+04'47") | 1000 / 14000 |
| 15 | | 11'57" (+04'56") | 1000 / 15000 |
| 16 | | 10'39" (+03'38") | 1000 / 16000 |
| 17 | | 10'46" (+03'45") | 1000 / 17000 |
| 18 | | 19'20" (+12'19") | 341 / 17341 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 98.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'40" | 00:15'44" |
| 3 | 09'37" | 00:25'21" |
| 4 | 10'24" | 00:35'45" |
| 5 | 09'36" | 00:45'21" |
| 6 | 09'41" | 00:55'02" |
| 7 | 07'46" | 01:02'48" |
| 8 | 07'01" | 01:09'49" |
| 9 | 07'05" | 01:16'54" |
| 10 | 08'33" | 01:25'27" |
| 11 | 12'23" | 01:37'50" |
| 12 | 11'29" | 01:49'19" |
| 13 | 11'28" | 02:00'47" |
| 14 | 11'48" | 02:12'35" |
| 15 | 11'58" | 02:24'33" |
| 16 | 10'40" | 02:35'13" |
| 17 | 10'47" | 02:46'00" |
| 17.3 | 19'20" | 02:52'36" |
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