12.0 km | 01:19:36 | 06:36/km日期: 2014-09-27 16:51 - 地點: 林園亂亂跑 - 天氣: 有風 - 卡路里: 893 Cal - 溫度: 31°C - 濕度: 74%
Pace: 07'26" / 06'44" / 06'45" / 06'43" / 07'03" / 06'40" / 06'45" / 06'48" / 06'45" / 06'22" / 06'44" / 107'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'44") | 896 / 896 |
2 | | 06'55" (+00'29") | 1017 / 1913 |
3 | | 06'41" (+00'15") | 959 / 2873 |
4 | | 06'48" (+00'22") | 989 / 3862 |
5 | | 06'42" (+00'16") | 999 / 4862 |
6 | | 06'58" (+00'32") | 959 / 5821 |
7 | | 06'47" (+00'21") | 942 / 6763 |
8 | | 06'52" (+00'26") | 987 / 7751 |
9 | | 06'35" (+00'09") | 974 / 8726 |
10 | | 06'26" | 990 / 9716 |
11 | | 06'32" (+00'06") | 972 / 10688 |
12 | | 06'36" (+00'10") | 967 / 11656 |
13 | | 06'16" | 130 / 11786 |
9月累積里程 :
101.94 km 美津濃 Wave Rider 17 SW 累積 :
906.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'44" | 00:14'10" |
3 | 06'45" | 00:20'55" |
4 | 06'43" | 00:27'38" |
5 | 07'03" | 00:34'41" |
6 | 06'40" | 00:41'21" |
7 | 06'45" | 00:48'06" |
8 | 06'48" | 00:54'54" |
9 | 06'45" | 01:01'39" |
10 | 06'22" | 01:08'01" |
11 | 06'44" | 01:14'45" |
12.0 | 04'38" | 01:19'36" |