7.5 km | 00:40:08 | 05:20/km日期: 2014-09-22 20:04 - 卡路里: 648 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'34" / 05'11" / 05'21" / 05'20" / 05'24" / 05'27" / 05'07" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'26") | 971 / 971 |
| 2 | | 05'11" (+00'06") | 1001 / 1973 |
| 3 | | 05'22" (+00'17") | 1015 / 2988 |
| 4 | | 05'18" (+00'13") | 1006 / 3995 |
| 5 | | 05'24" (+00'19") | 1006 / 5001 |
| 6 | | 05'26" (+00'21") | 1015 / 6016 |
| 7 | | 05'05" | 997 / 7014 |
| 8 | | 05'02" | 534 / 7549 |
9月累積里程 :
224.49 km 
mizuno wave rider 17 wide 累積 :
1076.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'11" | 00:10'45" |
| 3 | 05'21" | 00:16'06" |
| 4 | 05'20" | 00:21'26" |
| 5 | 05'24" | 00:26'50" |
| 6 | 05'27" | 00:32'17" |
| 7 | 05'07" | 00:37'24" |
| 7.5 | 05'14" | 00:40'08" |
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展開計圈分析
