11.0 km | 01:13:21 | 06:39/km日期: 2020-04-19 18:18 - 總爬升: 134 m - 卡路里: 792 Cal - 總步數: 11636 - 平均步頻: 158 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'43" / 07'16" / 06'44" / 06'51" / 06'42" / 06'33" / 06'22" / 06'27" / 06'33" / 06'22" / 06'42" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'22") | 1003 / 1003 | 154 / 96 |
| 2 | | 07'15" (+00'56") | 1009 / 2013 | 109 / 125 |
| 3 | | 06'39" (+00'20") | 1001 / 3014 | 166 / 90 |
| 4 | | 06'49" (+00'30") | 1003 / 4018 | 164 / 88 |
| 5 | | 06'42" (+00'23") | 1009 / 5027 | 165 / 90 |
| 6 | | 06'27" (+00'08") | 1003 / 6031 | 165 / 93 |
| 7 | | 06'22" (+00'03") | 1008 / 7039 | 166 / 94 |
| 8 | | 06'21" (+00'02") | 1010 / 8050 | 166 / 94 |
| 9 | | 06'32" (+00'13") | 1001 / 9052 | 165 / 92 |
| 10 | | 06'19" | 1006 / 10058 | 166 / 94 |
| 11 | | 06'41" (+00'22") | 1003 / 11062 | 157 / 94 |
| 12 | | 09'15" (+02'56") | 3 / 11065 | 180 / 59 |
4月累積里程 : 140.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'16" | 00:13'59" |
| 3 | 06'44" | 00:20'43" |
| 4 | 06'51" | 00:27'34" |
| 5 | 06'42" | 00:34'16" |
| 6 | 06'33" | 00:40'49" |
| 7 | 06'22" | 00:47'11" |
| 8 | 06'27" | 00:53'38" |
| 9 | 06'33" | 01:00'11" |
| 10 | 06'22" | 01:06'33" |
| 11 | 06'42" | 01:13'15" |
| 11.0 | 27'46" | 01:13'21" |
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